r/AskMenOver30 • • Mar 07 '25

ANNOUNCEMENT Community Announcement: AskMenOver30 Flair

23 Upvotes

Hey, everyone. Friendly neighborhood moderator here.

Let's talk about flair - user fialr, and post flair.

User Flair

User flair is the icon or text that appears next to your username in a community. User flair is once again required to make top-level comments in AskMenOver30 threads. If a user posts a top-level comment in the subreddit without flair, it will be automatically removed by the subreddit filters. Please set your flair before posting.

We understand that it can be frustrating to craft a comment and then lose it. We are updating the Automoderator rules to include the test you posted so that you can easily resubmit it after setting your user flair.

If you're unsure how to set your flair, see this Reddit support link to learn how to set your user flair in AskMenOver30.

There seems to be a problem with setting user flair on the mobile app. This is not something that the moderator team can fix. If you have trouble setting your flair on mobile, please try setting your user flair on the desktop site - https://www.reddit.com.

Post Flair

Post flair is the icon or text that appears next to a post that a user makes in the subreddit. All post submissions require flair; these flairs allow us to categorize and filter the content on the subreddit. Flair Search is available in New Reddit and on the mobile platform; the subreddit provides filtering links in the sidebar Old Reddit.

We've been updating the post fialr so that posts can be more easily categorized and still stay relevant to men over 30. The current flair list is as follows:

  • WEEKLY THREAD: For recurring posts. Currently, we have a Weekly Check-in thread; in the future, we may have more weekly threads.
  • Careers Jobs Work
  • Friendships/Community: Topics about interpersonal, non-romantic relationships and socializing. Don't use this fialr for anything romance-related.
  • Physical Health & Aging
  • Financial Experiences
  • Legal Experiences
  • Mental Health Experiences
  • Hobbies/Projects: Topics and questions about hobbies or projects. Working on something cool and want to show us? Use this flair. Want to talk shop with other like-minded folks? Use this flair. Have a question about how to break into new hobbies or over 30? Use this flair.
  • Household & Family: Recently added. Many of us at this age have to deal with building and maintaining a household and supporting a family; use this flair for topics related to this.
  • Fatherhood & Children: Recently added. These relationships are really important; any topics related to fatherhood, child-rearing, or even being a son and interacting with one's father should land here.
  • Handyman/mechanic/other skills
  • Romance/dating: Topics related to a significant other or romance in general belong here. This is not a dating subreddit. Questions about generalizations based on gender are just tiring. If you want advice on a specific person, you should ask that person instead. If your post intersects with other topics but the primary driver is an interpersonal romantic relationship, it probably belongs here.
  • Community Chat: Sometimes we get fun questions that are just to spark discussion. They go here.
  • Life
  • General

Please do not abuse the flair system. Most of the time, this is not a problem, but we have been seeing misflaired posts. For example, a post that is clearly related to "Romance/Dating" should not be fialred with "Friendships/Community" or any other flair. We periodically review and recategorize posts as necessary, but please help us keep the categories clean and relevant to our community. Doing this helps us keep AekMenOver30 a positive space for older dudes, and a peaceful space for men and women to discuss topics relevant to men over 30.

Thanks for reading. Happy posting, everyone.


r/AskMenOver30 • • 19h ago

WEEKLY THREAD Men Over 30 Community: WEEKLY WEDNESDAY CHECK-IN 2026-10-14

6 Upvotes

Men of AskMenOver30! In the interest of creating a deeper, more engaging, and more relevant community for all of us, we've implemented a recurring, Weekly Wednesday check-in thread.

  • How are you doing this week?
  • How are you feeling this week?
  • How have things changed from last week (if at all)?
  • Are you proud of anything you've done this week?
  • Are you struggling with anything this week?
  • Do you need advice or feedback on anything that's happening?

Feel free to share your wins, losses, and general progress. You can talk about anything from work and career, to personal projects, to personal development and family, to friendships and socialization, even dating.

Life is ongoing, and sometimes it's good to have a community around us that can reflect that. Hopefully this weekly check-in will serve as a good tool and outlet for those who need it.

You are encouraged not only to post, but to respond to posts by others. Support your fellow men in their trials and tribulations.

Please be respectful in your comments.


r/AskMenOver30 • • 6h ago

Mental health experiences Feeling lonely is optional?

7 Upvotes

I know humans are social animals and we need to interact with other humans to be happy, or that's what some would say.

I have noticed that from late fall to winter, I start feeling lonely (I am single), and I wonder why. Yes, less sun and vitamin D do contribute to it. However, I am more interested in the psychological aspect. I am not an unhappy person; I am satisfied with my job and my life, and I have good friends.

I guess what I am hoping for is to hear other men's stories about how they managed to defeat this feeling, because it seems very irrational to me. I have no reason to feel this miserable. There are men who live in complete isolation for weeks and they seem to be fine. Can one learn that skill? Become more independent socially and emotionally, more introverted if you will?

That's probably one of the traits I have been wanting to have for a while - to be alone and completely satisfied and happy about it, not needing companionship.


r/AskMenOver30 • • 20h ago

General Is it normal to grow hair on your back and shoulders after 30?

75 Upvotes

I feel like everyday I’m getting hairier. I’ve noticed more hair on my back although it was super smooth a few years ago


r/AskMenOver30 • • 1d ago

Life Men over 40 who never married, never had kids, no family or friends at all, how do you prepare for when you die since you won't have anyone?

275 Upvotes

I’m 38. Never married. No kids. Accepted that it won’t happen for me. I have a good job so there’s that. Ive read articles in the press where the body of someone was found in an appartment and the guy had no one. No one knew he was dead for two weeks until his neighbours called the council cause they couldn’t bear the smell of his decaying body. I’ve known since I was 17 that I’ll end up like this. So I just want to be prepared and put all my affairs in order etc.


r/AskMenOver30 • • 18h ago

Mental health experiences Feeling mentally healthier every year

16 Upvotes

Something I've noticed in a lot of people, is that generally people become calmer and a bit wiser over time. I know that old people can have a lot of ignorant opinions when it comes to certain topics, but I mean that generally people seem to be less on an emotional rollercoaster as time goes on.

For the people who do therapy or find some kind of philosophy that helps them deal with life, then of course they will improve dramatically. But I think even among average people, they pick up little tips and tricks that make the day go easier.

I remember working with this guy that looked like Ron Jeremy when I worked as an oxygen delivery guy. He was sometimes super angry, but he said to me once "you know, I used to get mad at every little thing, but now I just laugh at it". I bet he was an even angrier and more unstable person when he was younger, but found this little trick that made life go 5% smoother.

I also look at my sibling and my dad and one of my uncles, and all of us seem to have gotten a bit more content and relaxed as we get older. It seems like all of us had more of an "edge" when we were younger that has been softened.

This thought came about because I recently started a job downtown. Last time I worked downtown was 4 years ago (I'm 34 now), and I was generally okay then, but I realized that I'm a lot happier and more relaxed than I used to be. Probably for a lot of reasons: a meditation practice, reading a lot, have some good close friends, etc.

And of course the opposite happens to some people, they just get stuck in a downward spiral and become even more disorganized and unhappy as time goes on. Which is a sad state to be in.


r/AskMenOver30 • • 13h ago

Financial experiences What would you guys do in my position moving forward?

6 Upvotes

Just turned 34 in August. And I’m stuck in this mind, gymnastics of either throwing my money towards what I want to do, versus paying off debt. I just recently landed the most highest paid job I’ve ever had a month ago, I’m a welder so I work long hours and work seven days every other week, so I don’t see motion don’t have time to do hardly anything.

But to cut to the chase, I’m one of those guys that drunk and wasted all my 20s away and finally didn’t cut the drinking and bs and get my shi together until just last year. I have a car that I owe 15,000 on and 33,000 in student loans. I can pay both of these off within one year but that will only leave me with only $30,000 left total to pay bills and basically live, which is doable because my total expenses comes out to 2300 a month and we’re talking food, Gas, rent, car Insurance the whole 9 yards. But if I were to put this strategy off and throw my money towards investing and saving invest instead, I’d find myself paying off student loans and a vehicle loan well off into my late 30s something I’m not trying to do. but I don’t wanna work a whole Nother year just to do absolutely nothing to pay off debt let alone working 6 to 7 days a week is already depressing as it is. I’ve been hunkering down and living like a rinse and repeat guy since I got sober last year and it’s really depressing.

Or do I do what the old folks say pull myself up by the boot straps, take accountability for drinking and messing around, and hunker down for another couple more years until I get it right??

With that being said All the Welding and long hours of work is catching up to me. So it’s like my margin for error is becoming small, and in say this become I’m definitely not trying to do any of this kind of work by the time I reached the age of 40. I’m definitely looking to either switch into more of an administrative or corporate position in my field.


r/AskMenOver30 • • 23h ago

Mental health experiences I am going through a serious disease call parkinson's I am 30m, I feel like helpless.

27 Upvotes

I really wish I could share my feelings with friend but I don't have any so I came here to find someone like going through some kind rough so we can share our feelings with each other, if someone needs to talk I am available we can help each other.

Here is some point in my life

1. I have brain fog it makes me crazy I don't remember

2. recently I resigned from my job

3. Mont ego I am going through my life's toughest time like anxiety depression overthinking suffocation many more

4. currently I am searching for a job it's been 1 month

5. financial problems

6. my med works properly but when I am off med it's become hell like tremors, overthinking, stiffness etc

7. I know it's hard but i never give up.

8. I tried many things like blogging, reading, youtube, freelancing but nothing works.

9. I have faith that makes me alive, one god will help me.

feeling lonely and wanting to talk to someone just text me I am open to chat because I would love to interact with an unknown person.

HMO.


r/AskMenOver30 • • 16h ago

Life What are your goals for this year or next year? Feeling listless in pursuits.

8 Upvotes

Looking for inspiration as I set my 2027 goals and finish out 2026, what are your goals for the year ahead?


r/AskMenOver30 • • 3h ago

General hair dye and grey hair

0 Upvotes

i recently posted asking what the general thoughts about going grey are, linked below. but i wanted to ask why people are so against dying their hair grey? there were so many strong opinions. is the process intimidating? is it too much work? is it too expensive? do you know how to do it if you wanted to do? or is it another reason

original post


r/AskMenOver30 • • 14h ago

General What advice would you give to your younger self that could also help other young people?

2 Upvotes

What I mean is some advice you wish you had when you were younger that could greatly help other young people.


r/AskMenOver30 • • 2h ago

Hobbies/Projects Recording in areas that happens to have a lot of small children?

0 Upvotes

I went to a lake area to a lake area today. There is a large and beautiful old oak in the area. Today there was a group of young pre-school? children there. All around that one beautiful oak.

I am a middle aged man carrying a lot of camera equipment. So the teachers kept staring at me like hawks. And I wasn't able to get the shoots that I wanted. If it was adults I could just tell them that there is no privacy in public. But I do not want people to think that I record or take pictures of children.

How do you handle spaces with a lot of children around?


r/AskMenOver30 • • 1d ago

Life 33M, how differently would you have lived your past

15 Upvotes

Pretty much the title, how differently would you have lived your teenage years and 20s when you reflect back on it whilst being in your 30s


r/AskMenOver30 • • 1d ago

Mental health experiences I’m having a really difficult time right now. Dealing with Parkinson’s has been overwhelming, and I feel like everything is falling apart. I could really use some support and advice on how to find some positivity and get through this.

22 Upvotes

In india no one can understand what I am going through. People don't get it. What is parkinson in my prime era? It's become my hell. I don't know how to start or how to survive; God knows.

in my middle class family i have two brothes i am the middle one i dont have job recentley fire because of this disease i will watching my future to geting dark i did to much to motivate like gita, ramayan, too much motivate content watched on youtube, also yoga, meditaion i thing nothing remains what i not did but still my life is going down now its not in my hand i give it all in god shivas hands whatever he want to do.

My symptoms ---- brain fog making me forget things day to day or month whatever

anxiety, depression, my learning skill almost on 0 how hard i try not geting any of skill i did a lot of try like youtube website and much more

Now I think I am begging for prayer; I hope something works for me


r/AskMenOver30 • • 1d ago

Physical Health & Aging Are energy boosts and caffeine healthy for workouts?

8 Upvotes

hey, Ive been having coffee before the gym and it helps, but I'm wondering if I'm overdoing it. Some days it's coffee in the morning, then a pre workout in the afternoon, and another energy drink if I'm dragging

Is caffeine before a workout actually good for you or is it just making me feel like I'm working harder? Also are pre workouts any different from just drinking coffee?

Not trying to cut it completely, just want to know what's a reasonable amount. thanks.


r/AskMenOver30 • • 1d ago

General How to be assertive with dangerous people?

16 Upvotes

Every tutorials on how to assert yourself seems to assume the other party is at least somewhat receptive to reason and empathy.

Does anybody have any advice on how you assert yourself around people who could very well physically hurt for doing so? I’m thinking of criminals, gang members or domestic abusers. I can’t imagine a dangerous drug dealer appreciating that his own needs are being seen and heard in a dispute.

EDIT: My earlier post referenced being approached by a gang trying to steal your phone. This was just an example and I’m not looking for specific advice on that particular, unique situation. Just more general advice for dealing with similar types of people. I’ve seen non intimidating people do it, so it’s possible. I’d like to know what they are.


r/AskMenOver30 • • 1d ago

Physical Health & Aging Dull ache in testicle and inguinal groin area, clean ultrasounds

16 Upvotes

For months now, I’ve had a mild dull ache at the top of my R testicle and inguinal groin area, about 3-4” diagonal down from belly button on same side. Dr wanted to check for a hernia. Got a scrotum and groin ultrasound that was negative for any pathology on both assessments except for a bilateral mild hydrocele. I don’t really think it’s that, my balls are normal sized, no swelling at all, not tender to touch, and bilateral might mean pain on the other side as well.

It’s reassuring to rule out the scary stuff but the ache remains. No idea what to do now other than an MRI I guess? I do have a same side lower back dull ache around the belt line or SI joint area 2-3” off center as well. Maybe a disc issue but would that radiant to my ball too?


r/AskMenOver30 • • 1d ago

Life Mom wants to use an AI-generated song for our mother/son dance at my wedding. I find it sweet, but very cringey. How should I handle this with her?

40 Upvotes

My mom is a very sweet lady and has good intentions, but she's insisting on using a personalized AI-generated song for our dance together at my wedding, even after I gave her several classic suggestions. She included my name, and my fiance's and siblings names in the song lyrics, and there's something very clearly "off" about the composition and sound that give it away as AI.

I feel bad for shooting it down because I don't want to offend her. It was sweet and thoughtful, but totally misses the mark and feels inauthentic and cheap. How should I frame the conversation?

Edit: To clarify, this is about how to frame the conversation to lessen the blow rather than if I’ll confront her about it or not.


r/AskMenOver30 • • 1d ago

Life How do you feel about travel as you get older?

38 Upvotes

As someone who's been travelling since 18 for both work and leisure, I noticed I am steadily losing interest.

Would I still like to go on holidays? Sure.

But I'm not as adventurous as I used to be.

I feel quite content having a travel agency prepare my itinerary and book packaged tour.

Even so, I'm not as inclined to see a new country like I used to and would rather revisit places I already visited and liked.

Dunno why but I seem more content staying in my country and being a homebody nowadays.


r/AskMenOver30 • • 1d ago

Life I’m 32, last week…

12 Upvotes

I don’t flair out. I don’t show off. I keep my head down and work because I was told that working hard builds a better future. Boy, do I feel duped. I was told to go to college, didn’t, and now see everyone my age that went to college struggling financially. Boy, I’m sure they feel duped. What’s the point of this post, you ask? I guess I’ve made it to 32 with no objective or guidance. Someone point me in a direction or something.


r/AskMenOver30 • • 12h ago

Life Do men ever have sisterly feelings for girls around them or do they just say they're friends while 90% secretly waiting for their chance to try on the girl?

0 Upvotes

May look like a brutal question but always wondered ....

And given the fact that I had brotherly feelings for people around me, specially younger than me

I wonder if guys have that too, because dekhke to lagta nahi

And the number of incidents happening these days with women almost everywhere... I don't know, feels difficult if they ever feel like behaving like a normal human when not surrounded by known people where they have to care about their reputation


r/AskMenOver30 • • 1d ago

General Do any of you remember your dreams and if so, ever had death dreams?

3 Upvotes

​

Does anyone else have dreams about dying?

For the week or so, I been having similar style dreams, where I get into an accident or something and die. But before I die and the dream ends I'm just left sitting there like, well this is my life now, best get to work.

It's not a nightmare, I'm perfectly calm. For instance, the first one, I was working on my Subaru, under the car, and the jack stands fell out. Dreams are kind a blurry, so the next part I remember is looking down at my torso that ends at my waist line, see my entrails dragging, and thought, I'm gonna need new pants now, and started crawling towards the house.

Or a bear mawls me, and I have no arm, and as I'm being mawld I just think welp, gonna have a scar from this one.

Repeat, 7 or 8 nights in a row. I wake up fine, don't feel like I missed any sleep, but the dreams stay with me. So much so I called my 2 best friends and said, dudes, I love you, just in case something happens, I didn't want you to guess how I felt. Even told my half asleep wife about my life insurance policy at 6.30am.

I don't believe dreams are some fortune teller or any of that whimsical shenanigans. But it's obvious my brain is working through something.

WTF.


r/AskMenOver30 • • 1d ago

Physical Health & Aging What has made the biggest difference in improving your mental clarity?

43 Upvotes

What surprising (or perhaps not-so-surprising) discovery has made the biggest difference to your mental clarity and memory?


r/AskMenOver30 • • 2d ago

General Sleepover as grown men?

113 Upvotes

Why did we stopped having sleepovers after growing up? Don’t you all think we should reconsider having occasional sleepovers with bros?


r/AskMenOver30 • • 1d ago

Physical Health & Aging What Would You Do If You Just Found Out Your Father Needs Triple Bypass Open-Heart Surgery?

8 Upvotes

He went in for a routine procedure today and they found a 90% blockage of his heart and are preparing a surgeon to meet with for a triple bypass open-heart surgery.

I’m his only child and he has no one else. His 60th birthday is in 2 days and my 30th was a few days ago.

I have extremely bad mental health problems and I’m the one that everyone is turning to for what to do and I’m scared and crying and alone and if there’s anyone here that could help me with what the process is for this and what it’s going to look like and what questions to ask or demands to make then I would greatly appreciate it.

I’ve never been in this world without him and his help. Thank you.