r/ChronicPain • • 2h ago

Nobody Meant for This to Happen: How Disabled People Can Lose Control Without Realizing It NSFW

0 Upvotes

A disabled man in his sixties discovered something many people never think to check.

He had lost control of his own medical life.

Not because a court ordered it.

Not because a doctor demanded it.

Not because he deliberately gave it away.

It happened gradually.

The way these things often do.

Someone gets sick.

Someone else steps in to help.

Passwords get shared.

Appointments get scheduled.

Phone calls get made by someone else.

Forms get filled out.

Patient portals get created.

Years pass.

The helper becomes the manager.

And sometimes the manager becomes the gatekeeper.

Most of the time, nobody intends for this to happen.

In fact, it often grows out of love, responsibility, or necessity.

But one day the person at the center of it all may discover they no longer hold the keys to their own life.

This article is about those keys.

It is about something larger than medical portals, larger than caregiving, and larger than any individual family.

It is about how people can gradually lose control of their own affairs through systems that were originally designed to help them.

The Day the Password Didn't Come

The man had lived with disability for years.

For more than a decade, much of the administrative side of his medical life had been handled by a caregiver.

Appointments.

Paperwork.

Phone calls.

Portal access.

When you're dealing with illness, disability, exhaustion, or simply trying to survive another difficult day, that arrangement can seem perfectly reasonable.

One day he decided it was time to reclaim direct control of his medical affairs.

He went to his patient portal and requested a password reset.

The email never arrived.

Not in Gmail.

Not in Yahoo.

Nowhere he could find it.

The realization was immediate.

The account might still technically be his.

But in practical terms, it no longer felt that way.

Around the same time, he was trying to reach his doctor's office about a medical concern.

Four phone calls.

One week.

No human being.

No answers.

Only voicemail systems and dead ends.

That was when a larger question formed in his mind:

Who really controls a disabled person's life when nobody is paying attention?

A Pattern Hidden in Plain Sight

This is not really a story about one caregiver.

It is not really a story about one disabled man.

It is not even a story about patient portals.

It is a story about a pattern.

A pattern that appears in families, marriages, caregiving relationships, hospitals, financial arrangements, and aging households.

One person gradually begins helping another.

Help becomes management.

Management becomes responsibility.

Responsibility becomes authority.

And sometimes, without anyone noticing, authority becomes control.

The transition is rarely announced.

There is no ceremony.

No warning light.

No official moment when everyone agrees things have changed.

Most people only notice after they try to take something back.

A password.

A bank account.

A medical decision.

A phone number.

A piece of their independence.

Or, in some cases, an entire life.

Where the Lesson Began

The man learned this lesson long before he became disabled himself.

His father was a graduate of Wayne State University with a background in music.

Then multiple sclerosis changed everything.

His father's body became increasingly unable to cooperate.

But his mind remained present.

The son was still in grade school when caregiving entered his life.

At lunchtime he would come home from school.

He would help his father out of bed.

Help him into the bathroom.

Assist with range-of-motion exercises.

Then return to class.

That was lunch.

Years later, he wanted to buy his father a laptop.

His reasoning was simple.

If the body loses freedom, perhaps technology can help preserve some measure of independence.

What he did not yet fully understand was a lesson that would follow him throughout his life:

Physical dependence and personal autonomy are not the same thing.

A person may need help.

A person may need assistance.

A person may even depend on others every day.

That does not mean they should lose their ability to make decisions, access information, or direct their own affairs.

Those are different things.

And when we fail to recognize the difference, independence can quietly disappear.

The Real Question

Most people worry about losing money.

Many worry about losing health.

Few worry about losing access.

Yet access is often the first thing that disappears.

The email address someone else controls.

The account someone else created.

The medical portal tied to someone else's information.

The appointment only someone else can schedule.

The phone call only someone else receives.

At first these arrangements seem convenient.

Sometimes they are necessary.

But every convenience creates a dependency.

And every dependency should occasionally be reviewed.

Because one day circumstances change.

Relationships change.

Caregivers move away.

Family members pass on.

People recover.

People decline.

And when that day comes, a person should still be able to reach the controls of their own life.

The Keys

Whether you are disabled, chronically ill, aging, or helping someone who is, it is worth asking a few simple questions.

Who controls the primary email account?

Who has access to the medical portals?

Who knows the passwords?

Who receives appointment notifications?

Who can obtain medical records?

Who has legal authority, and who simply has practical authority?

Most importantly:

Could the person at the center of the situation regain control tomorrow if they wanted to?

If the answer is no, it may be time for a conversation.

Not because someone has done anything wrong.

Not because help is a bad thing.

But because help works best when it empowers people rather than replaces them.

The goal is not independence from other people.

The goal is independence within relationships.

That begins with keeping hold of the keys.


r/ChronicPain • • 2h ago

Why is my body breaking down ?

3 Upvotes

I just need to vent so feel free to ignore me lol. I’m 38, I feel 150. My left shoulder hurts constantly, it’s stiff and aches. When I sit up sometimes the nerves fire and it feels like I’m having a heart attack. My left hip pops and clicks constantly when I walk and the foot drags. It burns in the hip joint. No one wants to take me seriously and scan those areas. Just stretch, try ice. You aren’t mobile enough. Blah blah. I stretch numerous times a day, I get at the very least 40 mins of exercise a day(my dog gets 3-4 walks that can be anywhere from 10mins to 30 depending on her! Not me. If she wants to keep going we do! I get up off the couch/bed every hour so I don’t stiffen up. I’m just..tired. I want one day where I don’t hurt ya know?


r/ChronicPain • • 2h ago

What have you given up on?

12 Upvotes

I have given up on medical relief.

Yesterday, I realized that I’m only going to doctor’s appointments because others expect me to. I know there will never be relief and I’d rather save my money.

I have given up on feeling understood.

I can’t count how many times I have seen a person’s eyes glaze over when I try to share/explain/describe how I am feeling. I’m as tired as they are with the same thing everyday.

Speaking of tired, I have given up on not feeling tired. Tired of pain, tired of being seen as either sickly or a liar, and tired of being tired.

What have you given up on?


r/ChronicPain • • 3h ago

A coworker was trying to relate to me, but ended up giving me a panic attack.

7 Upvotes

I was talking to a coworker at lunch about our lives and she talked about her foot pain and I said, "oh girl, I totally understand I have fibromyalgia and other pain stuff." She said, "oh my mom has that. It's gotten much worse over the years and she barely leaves the bed anymore and cries a lot....you seem to be doing ok tho!" And y'all ... There are days I can't get off my heating pad/ do things for more than 10 minutes. When I went for my walk after eating I started hyperventilating. I feel like she was trying to relate but missed the mark and now I'm scared for the future. Sorry idk what the point of this was, just couldn't hold it in anymore.


r/ChronicPain • • 3h ago

Looking for lived experiences with fibromyalgia pain management when standard options haven’t worked.

1 Upvotes

Hi everyone,

I am reaching out to this community to hear about your lived experiences regarding long-term fibromyalgia management. My mother has been living with severe chronic pain for roughly five years, and it continues to significantly affect her daily life and mobility.

Over the course of her illness, we have worked with several rheumatologists and pain specialists. She has already tried standard pharmaceutical therapies including Pregabalin, Duloxetine, and Tramadol, along with ongoing physical therapy. Unfortunately, these treatments either provided very little relief or caused uncomfortable side effects that made them unsustainable.

I want to clarify that I am not seeking direct medical advice, diagnoses, or medication requests, as we always review every treatment option directly with her doctors. We are just feeling a bit stuck and would really appreciate learning from others who have walked a similar path:

  • For those who did not get sufficient relief from first-line medications like Duloxetine or Pregabalin, what general management strategies or alternative approaches discussed with your doctors ended up helping your quality of life?
  • What specific questions or topics would you recommend we prioritize during our next consultation with her specialist?

Thank you so much for taking the time to share your insights.


r/ChronicPain • • 3h ago

Overwhelmed, exhausted, and don’t where to go or how to get help

3 Upvotes

I need some sort of encouraging words or something. Posted here before, but I’m truly exhausted. 53-year-old female will break your plexus palsy on the right since birth and total reverse shoulder replacement on the left in 2024. I don’t have any pain necessarily in my right arm, but I am beside myself in my left arm. I’ve been back to ortho who sends me to Neuro who sends me back to ortho and sends me to therapy send me to psychiatry, etc. etc. it never ends and I don’t get any relief. I’m tired of not being able to keep with basic things like housework, yardwork, taking care of my son, etc. I don’t know what to do. I guess I’m just hoping that somebody on here can tell me that it will actually get better because so far it ain’t working for me.


r/ChronicPain • • 3h ago

Ankle Pain - PRP or prolotherapy?

2 Upvotes

After 10 years/three ankle sprains, I finally got an MRI. I have a split tear of the peroneaus brevis tendon and my anterior talofibular ligament is completely torn. I also have some arthritis.

I saw an orthopedic doctor today who gave me two options: prolotherapy or PRP. PRP is more expensive ($1500/session) but would probably require only one or two sessions, whereas prolotherapy is $550/session and I’d need probably 3-4 sessions. Has anyone done either?


r/ChronicPain • • 4h ago

Started Journavx (suzetrigine)

7 Upvotes

4 hours after first dose and nerve pain was less. 3 doses down: constant throbbing deep nerve pain is gone, the walking on glass feeling in my feet when I walk is 90% better, the shooting pain when I go to stand or transition is 75% better.

What stinks is it’s only a bridge to get me thru a little waiting period for spinal cord stimulator and FDA has only approved the med for short term, 14 days!


r/ChronicPain • • 4h ago

My birthday is in a month

3 Upvotes

Once again, my birthday is approaching. It’s a month today. I’ll be 28.

I don’t wanna celebrate it. There’s no point. I’m not worth celebrating. I’m fat. I’m ugly. I barely passed high school. I only have an undergrad degree. I’m crippled. I’m using a cane to walk at not even 30. I’m in a job with not great pay. I do lots of volunteering for anti-bigotry organisations, I give welfare advice professionally (that’s the not great paying job), I pick litter when I can, I hang out with my friends, I try to be a good person and try to be worth celebrating but I’m just not. I’ll still be in pain, I’ll still be tired, I’ll probably be using a stick to get around on the day. Why bother? Things are terrible in this world right now. Why should I be celebrating myself when everything sucks?

I’m having faith that as the excitement builds I’ll feel better and actually want gifts and to celebrate but right now I really don’t want to.


r/ChronicPain • • 4h ago

when people just tell you to exercise to help with pain :/

41 Upvotes

how am i supposed to exercise when i can barely even move!!!!!!!! yes it can help but if it did help than i wouldnt be in pain!!!


r/ChronicPain • • 4h ago

I hate it when they all flare at once

2 Upvotes

I have had knee pain in both knees for roughly 50 years now. Sometimes it flares up and instead of a dull annoying pain I get a sharp shooting pain in one or both knees. Sometimes I also get another dull ache in my hips. In the last 5 years I also got a much worse pain in my sit bone area, which I've discovered is an area that has many different sources of pain so every medical specialty claims they can fix it, but can't. Most days that pain is enough to just sap all my energy. But some days if flares up enough where I'm basically bed ridden because I can't sit, even on all my seat cushions and pillows.

Today I'm getting all of them - sharp pains in one knee, dull ache in the hips, and the worst pain in my sit bone that I've had in the last 5 years. Sigh.


r/ChronicPain • • 5h ago

Venting.

1 Upvotes

I've dealt with chronic pain for more years that I have been alive than I have not. It has been a journey of wins and losses and everything in between but for the last year things had been going very well, I had switched jobs from an extremely physically demanding roll to one that involved less constant physical demand and I had started to lose weight which helped.

To then go and completely rupture my patellar tendon slipping down 3 stairs.

Three, God damn stairs.

I then spent 5 weeks with my leg in a locked brace and on the couch, which caused my 2 herniated disc's to become rightfully pissed off, my shoulder injury to become stiff from lack of use, and to lose damn near all the muscle in my now locked out leg.

Its almost been 3 months since the injury and I am now walking around the best that I can and I am back to square 1 in regards to daily pain. The first thing I feel when I wake up in the morning, pain. Try to get out of bed? Pain. Try to go downstairs to eat? Pain.

My partner is very supportive and she trys to comfort me by saying you've done this before you've beaten pain before but God dammit if I am not getting really tired of being in pain.

Anyways I really just needed to vent, and this seemed like a good enough place as any. I hope there is brighter days ahead for all of us who carry this bullshit burden on our shoulders cause fuck can it be heavy.


r/ChronicPain • • 6h ago

Everything hurts

12 Upvotes

I’m so tired of the pain. My back and neck hurt all day everyday. Nothing fucking works.


r/ChronicPain • • 6h ago

For those who take ketamine for chronic nerve pain, have you found oral ketamine (tablets) or IV ketamine infusions more effective?

4 Upvotes

My pain specialist only offers oral ketamine, but I’m wondering whether it’s worth looking for a clinic that offers infusions. Are infusions more effective or safer long-term than tablets, or is oral ketamine worth trying first?

I’d really appreciate hearing about your personal experiences, especially if you take ketamine for neuropathic pain. Thank you!


r/ChronicPain • • 6h ago

What do we expect from our doctors?

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15 Upvotes

I've been watching House lately to go to sleep. Today I was using AI to help me review the 1k+ pages of my medical reports and MRI's and the results reported from my doctors (a big inconclusive on everything). I think this meme is too close to accurate to make me laugh.


r/ChronicPain • • 7h ago

Years of unexplained nerve symptoms, extensive testing, accidentally discovered valium is the only thing that helps. I'm so unhappy.

3 Upvotes

I'm 32F, hypermobile, and spent years experiencing unexplained widespread sensory disturbances (dysaesthesias): crawling, prickling, cold/wet sensations on my face, chest, neck and mouth, occasional stabbing pains, etc. Separate from my usual mechanical joint and nerve pain.

In 2022 I underwent extensive neurological investigations, including MRIs, EMG, nerve conduction studies and blood tests. Nothing sinister was identified, but no real explanation either. The consultant was incredibly patronising and left me feeling as though he thought I wanted something to be wrong. He suggested CBT and implied I was mentally ill and trying to find problems where there were none. I could have jumped through more hoops proved him wrong and tried for more tests but at that point I was fed up and done.

I was relieved it wasn't MS or something progressive and decided I'd live with the discomfort, I still had a miserable quality of life. I abandoned further investigation because of how I was treated and because every test seemed to come back fine. non specific scattered lesions and one one my cervical spine but nothing malignant or suggestive of MS.

I tried pregabalin, amitriptyline and duloxetine. They gave my opioids too. None adequately helped. Pregabalin was particularly awful: dizziness, cognitive impairment, weight gain, feeling drunk, and horrendous withdrawal. I didn't feel safe driving on it despite medical reassurance.

Eventually I used non-prescribed diazepam to help me withdraw from all the meds I couldn't tolerate and felt useless. It helped me come off every single one on my own. I intended to stop diazepam afterwards too, but remained on roughly 10mg nightly for around a year. I became physically dependent, but never chased a high, escalated my dose or wanted it recreationally.

During that year, my unexplained sensory symptoms gradually disappeared. I didn't even connect it to diazepam. I was just delighted they were gone. My normal mechanical hypermobility pain remained.

Now I'm tapering diazepam, down to 5mg, and suddenly the sensory disturbances have returned as badly as in 2022. Out of desperation I tried my previous 10mg dose and within 30 minutes virtually everything disappeared.

I know benzodiazepine withdrawal can itself cause neuropathic symptoms. I cannot prove diazepam was treating my original condition rather than this being withdrawal-related. But my symptoms existed for years before I'd ever taken a benzodiazepine, and disappeared during the year I was taking one.

I don't know whether I have something like small-fibre neuropathy (which I'm aware is harder to diagnose and none of my tests would pick up) abnormal central sensory processing or something else entirely. I don't care I just hate this. And hate not being believed.

What frustrates me is that diazepam was far better tolerated than any of my prescribed treatments. No noticeable next-day impairment, no awful physical side effects, and seemingly sustained relief without dose escalation. I understand that doesn't eliminate its long-term risks or dependence potential, but my experience of pregabalin and others meds? was substantially worse. some were total hell to come off. Valium reduction comparatively has been easy aside from the return of nerve issues.

I'm upset for two reasons: the condition I thought had finally resolved and I could just think "yup weird as hell but it's gone" may never have gone away, and the only medication that apparently helped was something I never wanted to take long-term and can't ever be prescribed or admit I was taking illegally without them misunderstanding me and stigmatising me even more.

I'm reluctant even to discuss this with a doctor. It was difficult enough being taken seriously before. Admitting I used non-prescribed diazepam and asking why it helped so much feels like a guaranteed way to be labelled drug-seeking.

I'm not looking to get high or justify staying on benzodiazepines. I want a diagnosis, an explanation, or if I can't get any of that just some fucking quality of life. I just feel trapped between treatments that make me ill and one that apparently works but isn't considered suitable long-term, I'd get judged into oblivion for and had the least number of bad side affects or genuine physical risk to health??

I'm so unhappy. Any suggestions. I want to cry.


r/ChronicPain • • 7h ago

What could be causing all these symptoms? Doctors are really no help.

1 Upvotes

underweight (always been) 20M. For the past 4 months, I have been experiencing a constant feeling of unreality. It feels as though I am drunk/high or half-asleep, as if I am on autopilot and everything around me feels somewhat unreal. I have searched online, and my symptoms seem to resemble derealization.

In addition to this, I experience fatigue even when I sleep well. The fatigue does not seem to depend on whether I do physical activities during the day or not. However, over the past few weeks, I have started sleeping poorly and waking up early in the morning.

I also experience headaches, pressure in my head, and neck pain. I have tried muscle relaxants and massage therapy for the neck pain, but neither has helped. Also at the start of this i sometimes felt like fainting when walking but it has gone away. I also have noticed one singular eye floater on my right eye.

What could be causing these symptoms? They do not occur in distinct episodes, and the headache is not particularly severe. It feels more like a tension-type headache.

I have tried triptans which is migraine medication, but it did not help. My thyroid function is normal, as are my vitamin B12, B9 and vitamin D levels. My ferritin level is 37. And it has been changing from 49 to 24. I also have crohns disease which is in remission. My blood pressure and blood sugar is normal

My neurologist prescribed escitalopram as a trial, which I took for two and a half months, but it did not help. She also did head mri and there was nothing wrong.

I have no history of trauma, no panic symptoms, and generally do not experience much stress, apart from the stress caused by these symptoms themselves.

My symptoms started in the final days of my new job in car repairshop where i was moving car tires and lifting them. Im not sure if this can be linked to that because i didnt have any symptoms expect the final days. I have not been working at all during this 4 month period.

What could be the underlying cause of these symptoms?


r/ChronicPain • • 8h ago

Forget restless legs… does anyone else get a restless WHOLE body?

19 Upvotes

I’ve been having a hard time sleeping lately and I’ve been using sleeping pills sometimes, but I’d rather find other things that help. Whenever everything gets quiet and I try to relax, I start noticing this subtle pain and restless feeling throughout my body, especially in my legs. It’s not really intense pain, just an uncomfortable feeling that makes it difficult to fully relax and fall asleep. I’m open to any advice. If you’ve experienced something similar, especially the restless feeling in your legs, what has helped you?


r/ChronicPain • • 8h ago

Problems with THC

15 Upvotes

I live in an illegal state and I love the cannabis. It helps me in ways other medications won't. Since I live in an illegal state, all Pain contracts contain language that bans THC use. There is a way to get around this, via your family doctor. Dronabinol has recently been lowered from schedule 2 to schedule 3, meaning your family doctor can now prescribe off label. Dronabinol contains active THC so your tests won't be flagged if you smoke on top of it. Consider advocating for dronabinol with your family physicians, if you don't want to give up the use. Fir me personally, RSO is amazing for inflammation and pain.


r/ChronicPain • • 8h ago

Meow mix is eternal

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231 Upvotes

Yall braver than me always looking for ways to heal or treat the pain… im over here just pushing through everyday on weed nicotine sarcasm and caffeine …knowing ill crash throughout the day … vibing wishing things weren’t the way they are …. I think I kinda got lost on the way but it is somewhat idk pressure relieving to read all the posts in here … so thanks? But also go take your meds and hydrate your flesh prisons


r/ChronicPain • • 9h ago

It's been a tough day

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28 Upvotes

r/ChronicPain • • 9h ago

Why is this so relatable 😭

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38 Upvotes

r/ChronicPain • • 9h ago

What really works for nerve pain?

3 Upvotes

Here's what I've tried so far: NSAIDs, muscle relaxers, lidocaine patches, a steroid pack, PT (several months of it), and two SI joint injections. Some things helped a little. Nothing took the nerve burning away.

Yesterday I got an anti-inflammatory steroid shot, and I woke up with no burning in my feet for the first time in a year. It came back the moment I stood up, but it showed me inflammation is a big part of this. It was the first real relief I've had.

I've had a hard time finding help that fits. I tried legal hemp products for a while and they helped, but I stopped so I can stay in good standing with my pain clinic. I'm in a state with no medical program, and the clinics I've reached won't prescribe the things I asked about.
I'm seeing a pain clinic today to ask about a nerve-pain medicine like gabapentin and an epidural injection.
For anyone who's been here:
What finally worked for nerve pain from an S1 radiculopathy?
If you got an epidural steroid injection, how long did it last, and was it worth it?
Any tips for getting a pain clinic to take your pain seriously without being labeled a "drug seeker"?
Anything that helped the morning burning when you first stand?
Thanks for reading. It helps just knowing others get it.


r/ChronicPain • • 9h ago

Accidentally drank alcohol whilst on pain relief

0 Upvotes

Hey,

So I’m currently on holiday at the moment, I am prescribed codeine and morphine for pain.

I took my pain relief ( 2 x 30mg codeine phosphate and 3.5mls of 5ml/10mg oramorph) and I went to take a sip of my coke to get the taste out of my mouth, instead of sipping mine, I sipped my friends bicardi and coke,

I’m really worried now in case it kills me or I overdose, please can someone give me some advice please


r/ChronicPain • • 10h ago

Relief for back pain when sitting

2 Upvotes

I have herniated discs at L4-L5, also have spinal stenosis and also been told I have degenerative disc disease so maybe my back is worse by now, it’s been about a year since my last MRI.

The worst of my pain is in my tailbone (middle to right side) and right hip, down into my thigh and hamstring.
On bad days it’ll radiate down my legs, sometimes both. This only ever hurt when I stood up/walked for too long, and laying down/sitting relieved it.

Lately I’m getting pain on my left side, mostly my hamstring area, that is triggered by sitting, especially in the car or if I’m sitting with my legs crossed (which I tend to do a lot when I’m sitting up in bed). Seems like I can’t win, sitting to avoid pain on my right side but now sitting is giving me pain on the left.
It’s not the same kind of pain that’s on my right side, this is more of sting/burn. I’m probably used to my right side pain because I’ve been dealing with it much longer, but idk this is really driving me nuts and I can’t seem to ever get comfortable.

I have another epidural scheduled in November (hopefully if my insurance covers it), but I’m looking for suggestions to help relieve pain until then (or if my insurance denies me).

Thank you!