I only ask because in my lucid dreams i can fly, use ki blast and ect and i know whatever applies to dreams can apply to ap with the right mental state.

He tenido varias experiencias a lo largo de mi vida, pocas, he sentido y siento miedo pero de alguna manera se que me queda poco para superarlo.

Me ayudó a tener experiencias la intención de tenerlas, pero no me valió solo con desear tenerlas. Tuve que materializar ese deseo en la vigilia. Como? Hice algo muy sencillo, escribir mi intención en un papel y ponerlo debajo de la almohada y a los pocos días tuve una experiencia. Ahora se que me fallo la atención y no pude sostener esa experiencia. Mi próximo experimento es materializar en estado de vigilia los dos conceptos de intención y atención a través de rituales. Como por ejemplo, crear obras de arte y esconderlos en lugares que produzcan una sensación mágica. Si funciona os lo haré saber.

Tengo la intuición que va a ser la moneda de cambio para conseguir consciencia en el Astral.

Hola tengo una duda como se puede calcular no exactamente creo pero calcular cuánto tiempo me puede tomar mi primer viaje astral

Hey, I know this question probably gets asked a lot but I'd appreciate some advice.

Last night I went to bed with the intention of trying to astral project (for the first time). All was going well until about 20ish minutes id guess into my meditative state or whatever you want to call it. I started feel like my body was becoming weightless so I thought I must be close. Then I began to feel like everything was spinning really fast. Literially felt like I had the spins from being drunk even though I had my eyes closed.

I don't know why but I just became really scared for some reason - even though I'm trying hard to astral project and have been throughout this whole year. My heart started beating out of my chest I could literially hear it I was terrified for whatever reason, all while this spinning was still happening. I didn't give up though. I began thinking to myself "you're fine, you're safe" things like that and I began to calm down. But then it this spinning began to stop and it went back to normal.

I had a previous experience similar to this a few months ago when I managed to reach the vibrational stage - but I panicked and woke up.

How can I avoid this? Thanks

Has anyone of you guys attempted to astral project in to the atlantic ocean we all hear so many myths and legends of aswell as many stories that i belivehave become divinly insoired by entitys im curious if there are any and please dont make fun of me guys but im genraly curious if there are citys or hidden areas were you are not allowed to accses to secrets of the deep wawes nowonne knows about

Here are a few questions:

1. How long does it usually take to astral project, especially for the first time?

2. Is it true that during AP you can meet other people who are doing it at the moment and other entities? Or is it just exploring your mind?

3. Do I need to be laying down on my back and my limbs can't be touching or does it just make AP easier?

4. Does my body phisically rest during AP?

I have tried to astral project once, but I somewhat have up (I guess I was a bit impatient at the time, but I can fix it). I wasn't moving at all, not even scratching, I was only breathing. I was feeling some "vibrations" in my arms (not literally were my arms vibrating, I don't know how to call that feeling so I hope you know what I mean) and it lasted a few minutes already so I gave up. I will gladly take any advice! By the way, I am already into spirituality – manifestation. Thank you for help!

Hi. I am 24 years old boy. I intresting spritual thinks since 15. My bipolar medication is necessary for me to sleep. Stopping my medication is impossible. On the second day I don't take my medication, my senses become more heightened, and I can't sleep without it. Would it be sensible to try astral travel on the night of that second day? By the way, I'm a stable bipolar patient.

Hi everyone!
I’ve been practicing astral projection for a while now, and I’m happy to say that I’m no longer afraid. I actually feel pretty brave and excited about the experience!
I can reach the state where my body feels completely asleep while my mind stays awake pretty quickly.
Once I reach that state, I start imagining myself floating out of my body or climbing an imaginary rope. However, I still haven’t been successful.
My questions are:
How long should I keep visualizing myself floating or climbing the rope?
Should I keep trying for several minutes, or just relax and let it happen naturally?
Am I supposed to feel something specific before attempting these techniques?
Does anyone have tips that helped them get past this stage?
I feel like I’m getting closer, but I’m not sure what I’m missing.
I’d love to hear about your experiences and what worked for you!
Thank you!

I had a strange dream recently and wanted to ask people who practice astral projection whether it sounds familiar.
I became partially lucid and realized I was on an island I’d dreamed about years ago. It had a main house, an outdoor area, and what seemed like a large party house.

In the earlier dream, it was nighttime and there was a party going on. I felt like I wasn’t supposed to be there, and the whole thing felt unusually real. This time, I was on another part of the island during the day. I couldn’t clearly see the layout, but I somehow knew it was the same place.

While I was lucid, I had a strong feeling that the island was a real place people could visit in dreams. I even felt like I knew its name and location, though I can’t remember either now. I also felt as if I’d been there many times before, even though I only remember these two dreams.

I know vivid or lucid dreams can feel completely real, so I’m not assuming it was astral projection. I’m just curious whether this sounds familiar to anyone who has experienced it.

Have you ever visited a place during astral projection that felt familiar or seemed to exist independently of your mind? If you’ve experienced both astral projection and lucid dreaming, how do you tell the difference?

I’m shocked that this is a thing. I think I have accidentally gotten close to AP as a kid without realizing. I would just get bored and picture the earth and imagine how small we are and how big the universe is, still visioning the earth, I’d feel myself gravitate towards earth then something would just take over my body and spring me awake leaving me in a brief sense of panic but that’s it. And I remember doing this on multiple occasions on purpose just bored at night. I look forward to learning more but I’m catholic and gotta do some research lol.

Thought I might add I often use to get sleep paralysis and lucid dreaming unintentionally. Something would always wake me up though haha

last night i tried to AP for the first time, im not really sure what im supposed to feel or how to know ive done it. last night i laid down in my bed( for context me and my brother are sharing a bed rn) i told him that i was going to try to astral project and he was nervous for me. i wasn’t scared because i really want to AP and truly believe its real. but i cant fully believe it unless i try. but i laid down in my bed my room was dark and he was asleep so i closed my eyes and focused on my breathing. there were moments where i felt like i was no longer in my body and that i was in my head, it sounds weird but this is what i felt like. then i realized that the black i was seeing from my eyes being closed was getting blacker, like a wave of the darkest black i’ve ever seen was taking over my eyes and then i swear for a second i saw i blue light come with the dark black taking over my mind. and then my brother moved and i was sent right back into reality. i tried again and after that i didn’t get the blue light again but the dark black was still taking over my vision. but i noticed that if a thought popped into my head immediately i was back into reality. is there any tips to having a quiet mind, or any tips really to AP im a beginner but i really want to be able to achieve this.

can someone share a method that actually worked for them after many failed attempts at astral projection? i've honestly started losing hope, i've tried around 20 times now, and lately, im just not making any progress, i keep trying for a while, but eventually, i give up and go to sleep

i'd really appreciate any advice or tips from people who have successfully done it

I was lying on my back, had no thoughts of having any type of experiences except a good night sleep. Suddenly I felt myself floating above my body but before I touched the ceiling, My Son burst into my room to tell me my Mom had fallen out of bed! I LITERALLY felt my lighter self SLAM back into my body and I heard myself say the Umph noise out loud! It really hurt! I have heard of you're abruptly interrupted that type of pain can happen, has anyone else experienced this? 👀

Yesterday I had a projection where I saw myself in the mirror. The mirror was oval shaped in what looked like a restroom. I saw myself as tho looking in the mirror at myself. I looked a bit different but same age. The feeling I got was that I was seeing another version of myself inside a parallel reality where I exist. I’ve had many projections where I’m looking down on myself but inside the same reality which I’m guessing would qualify OBE, but this one was different in the sense that I knew it was me but I also knew that it’s from a different subjective experience

Have you ever transformed into something else during astral projection? Has anyone seen you in your astral form? Have you ever seen an astral being while you were wide awake?

Hello all. I am unsure of my experience and really have no one to talk to about it that would understand.
I’ve always had some abilities that connect to some collective consciousness. My first lucid dream was when I was about seven or eight. Especially when napping during the day. And as I’ve gotten an older if I take a nap during the day, (which was like very rare)I have what feels like sleep paralysis. It feels like I’m getting sucked into some kind of vortex. I hear loud buzzing and feel a strong vibration. I get really scared and do everything I can to not get sucked in. And make myself wake up. I feel like I’m going to die.
It’s in a state between sleep and awake that this happens. Well, now that I have cancer i’ve been napping during the day a lot. The other day I had that feeling, as I was coming out of a deep sleep. I heard extremely loud buzzing and when I opened my eyes, I could see like bright electricity jumping all around. I was scared because it was extremely loud. But I just allowed it and told myself I would be OK. It looked like something ripping open in front of me, the electricity?And I was looking into a white living room with a beige couch and a coffee table. I tried to hold it and it faded. This morning I was woken up early and tried to go back to sleep and it happened again and this time I was looking at what looked like some kind of underground prison bathroom? I have no other way to describe it.
Sometimes while falling asleep I experience something that’s similar, kind of hard to describe, but it’s like I’m experiencing things through multiple people‘s eyes, really random pointless things and it happens really fast, same kind of vortex feeling, not as strong and I have no control, it’s kind of fun and it doesn’t happen often, but when it does, I actually really enjoy it. It feels like a ride.
I don’t know what this is. It’s not a dream. I am fully aware.

hello!!! so I am kinda new to astral projection and I have been studying it for roughly the past week or so, but I’m clearly still a beginner.
I would like to share my story on how I astral projected on my first try, and maybe I can help some others, or people could tell me if what I experienced was truly astral projection, or give me some tips, as I didn’t get that far :(
so first I went to bed an hour early, and I laid in bed (on my back I heard it helps) with no music, no phone, just a fan and my physical body :3
then I slowly felt a tingling sensation in my knees, hands, and feet, I tried to remain calm and I slowly started to feel myself spinning when my physical body wasn’t moving at all, I then slowly started using the rope method, and I think it worked! I slowly lifted up out of my body, it was like something I have never felt before, I felt myself rising up, but then all of a sudden I got too excited, and I thumped back into my physical body :)
Im just so happy I made it so far <3