Feels like it spent all year getting ready for these few ‘peak’ days?! Hope folks enjoy it!

Ballots were mailed yesterday in King County. You start receiving your ballots soon. King County Elections says that 95%+ of voters will have their ballots before Monday. If you don't get your ballot by then call or contact King County Elections 206-296-VOTE (8683) or [elections@kingcounty.gov](mailto:elections@kingcounty.gov)

You should mail your ballot no later than Oct 26 to give it time to arrive before the deadline November 3rd at 8pm. You can drop your ballot off at a Drop Box. If you have any trouble you can head to a King County Voting Center. New locations open Oct 31st.  

You can use the King County online marking site to print a ballot at home. Here is a direct link and here is more information. It also supports multiple languages.

Don't have a printer? Check out a Seattle Public Library location. Patrons can print up to 10 pages per week for free. (Luckily the ballot is only 6 pages.)

Looking for more information - You can see the local voters' pamphlet here or Washington State for federal and state races - PDF List | Interactive List

Don't like reading? Here are the links in list form..

• Drop Box Locations - King County | All Counties
• Voting Centers - King County | All Counties
• Who to contact - King County - King County Elections 206-296-VOTE (8683) or [elections@kingcounty.gov](mailto:elections@kingcounty.gov)
• View Your Ballot - King County | All Counties

Deadlines

• Oct 19 - Receive your Ballot - you should receive your ballot by Monday Oct 19. If not contact King County Elections 206-296-VOTE (8683) or [elections@kingcounty.gov](mailto:elections@kingcounty.gov)
• Oct 26 - Deadline to register or update your registration online or
• by mail
• Oct 26 - Deadline to mail your ballot. After this you should use a Drop Box or Voting Center.
• Nov 3 - Last day to register in person and vote Ballots must be postmarked by today or returned to a ballot drop box by 8 p.m.

Hope this helps and don't forget to vote.

The vote is precious. It is almost sacred. It is the most powerful non-violent tool we have in a democracy. - John Lewis - US House Rep and Civil Rights Leader

Why are these in the window on 2nd and Cherry? We looked up who would be in this building and got ahold of the King County department of Public defense to ask what was going on. The response was that they would send someone to take a look. That seems to be all that did.

The first photo is from yesterday at 5pm and the others are today at 2pm after the call. I guess they figured closing the blinds would help?

Finally saw an infamous flying sea lion

We are a few of the more than 100 Washington pediatricians, family doctors and nurses who oppose I-638’s new sex inspection requirements. The initiative is a government mandate forcing us to conduct medically unnecessary and potentially harmful tests on elementary, middle and high school girls. This includes genital exams, and genetic or hormone tests, as a new part of sports physicals. 
I-638, officially known as the Defending Equity in Interscholastic Sports Act, is part of a coordinated and thinly veiled political attack on all girls, not just vulnerable transgender children. As The Seattle Times editorial board wrote in their opposition to I-638 : it “would send Washington back to the days of ‘femininity certificates,’ when amateur women athletes, including Olympic athletes, had to carry proof that they had passed visual exams and chromosome testing that proved they were women.”

Under I-638, sponsored by MAGA megadonor Brian Heywood’s Let’s Go Washington, any girl from elementary to high school who wants to play sports would be forced to provide medically verified proof of their sex as a new part of sports physicals just for girls. Boys are exempt. It prohibits parents from using birth certificates, and Section 3(2)) states that, to be in compliance, doctors must subject girls to examinations of their “reproductive organs,” or make parents pay for expensive genetic or hormone testing. Insurance will likely not pay for these expensive genetic and hormone tests because they are not medically necessary to diagnose, treat or manage a specific health condition.

Washington students currently remain fully clothed during sports readiness exams, and exams focus on cardiovascular, musculoskeletal and neurologic systems. But I-638 would change that, potentially even requiring pelvic exams, which are medically unnecessary for sports, and can emotionally and physically harm young girls. The American College of Obstetricians and Gynecologists says there is no medical reason for a pelvic exam for girls younger than 21, unless the patient has other health concerns. 

The initiative is so poorly written that its sponsors have even said they wish they had written an initiative with more clarity on how it would be implemented. There is no explanation of when and how the government will enforce these rules, who can conduct sex inspections or what evidence will be required during genital, hormone or genetic tests. It could be used to demand that girls as young as kindergarten or girls who participate in nonathletic activities like e-sports prove their sex to a stranger. I-638 is clear about only one thing: The government gets to make personal decisions for our patients and their parents.

Nearly 150,000 school-age girls across Washington state do not have a regular doctor — this is especially true for low-income, rural and immigrant girls, and girls of color — and would be subject to genital examinations by strangers. The American Academy of Family Physicians says sports physicals should take place “not in a group setting,” but many families depend on free large group sports physicalswhere girls could face greater embarrassment and trauma from invasive genital inspections. 

By requiring girls to undergo invasive inspections, I-638 would decrease participation, robbing girls of the physical, social and emotional benefits that sports provide. More than half of teenagers experience anxiety or depression. In the midst of a youth mental health crisis, the last thing we should do is put up barriers to healthy and social activities.
I-638 would force us to violate an ethical code to do no harm to our patients. That’s why we are joining the WA State PTA, WA State Nurses Association, Planned Parenthood Alliance Advocates, the League of Women Voters, and thousands of parents and teachers across the state in urging voters to vote No on I-638.

Grace Shih: MD, is a physician, reproductive health specialist and professor in the Department of Family Medicine, University of Washington.
Glenna Martin: MD, MPH is a family physician in Seattle. She sits on the board of Pro Choice Washington.
Caitlin Blau: DO, is a family physician in Bellingham.
Sam Doyle: ARNP, is a nurse practitioner at Fred Hutchinson Cancer Center and a UW teaching associate of Medicine and Pulmonary, Critical Care and Sleep Medicine.

It's 7am. What property managers are instructing their landscapers to leaf blow for an hour starting at 7am? Just wanna talk.

Edit: I mean, it's 8am but they started at 7 😭 How many leaves can there even be?

Edit edit: omg guys. I didnt realize it was life or death. Thank you for enlightening me.

I also have learned the internet is NOT a space to ever speak negatively and that doing so must inherently make me an absolutely selfish unempathrtic person. I've learned a lot and I'm very grateful. 🙏

Edit two electric boogalo: I'm also anti-homeless and ungrateful for a place to live!! Im learning and growing, guys! Thank you. 🤍

🏰The Last Edit 🦄: I work in property management and understand the nature of being working class, and having a job to do. I understand the citys noise ordinance quiet hours end at 7 am. I understand no matter when you do it, someones mad. Apparently (editception: CITY OWNED) gas leaf blowers will be banned in 2027 (and there will be a study done to consider a full ban). I understand theyre expensive and less powerful. I think landscapers should charge the extra cost back to property management/owners, because, despite the worsening inflation, they took on the risk (and no, rents shouldn't increase because of it.) I understand some people think if the electric blower is not powerful enough, the pile is too big. I think the act of moving leaves around over and over and never actually removing them seems like a waste of time.

I apologize for my sins, and have asked Jesus to forgive me. I appreciate everyones humor and insight. Go hawks, or whatever!

Seattle women in your 30s and 40s — would you be interested in a monthly women's circle?

I've been thinking about how, as adults, it can be surprisingly hard to make new friends and build meaningful connections beyond the friendships and routines we already have.

I'd love to start a small, monthly women's circle in Seattle for women in their 30s and 40s who are interested in meeting new people, having thoughtful conversations, and building genuine friendships over time.

I'm imagining something relaxed and welcoming — coffee or tea, a small group of women, and a few conversation prompts to help us get beyond the usual small talk. Nothing formal or overly structured, and definitely no pressure to share anything you're not comfortable with.

The hope would be to create a space where we can get to know one another, support each other through different stages of life, and maybe build the kind of friendships that grow naturally when you see people regularly.

I'm still in the early stages of exploring this idea, but I'm imagining starting with a small group in the Ballard, Fremont or greater Seattle area.

Before I get too far into planning, I'm curious:

Would something like this appeal to you?

What would make you feel comfortable showing up to a gathering where you might not know anyone?

Would you prefer a casual coffee meetup, guided conversation, or a mix of both?

I'm just putting the idea out there to see if there's interest, so I'd genuinely love to hear your thoughts. If this sounds like something you'd enjoy, feel free to comment or send me a message! 💛

P.s I am taking notes and I truly appreciate the feedback.

Hi all! I am deeply unwell and am seeking an inpatient mental health facility. I have also heard the horror stories of places that harm more than help.

If anyone has personal insight (yourself, a close friend/family member/acquaintance) into anywhere in the Seattle area, I would greatly appreciate any information. Where to go, where to avoid, red flags, etc. Literally any information, I will be deeply grateful for.

Thanks <3

Yesterday, a friend and I walked to the waterfront by Queen Anne and noticed a line of water bottles and Caprisuns laid out on part of the walkway. I wasn't sure if it was supposed to be an art piece or if someone just wants people to stay hydrated.

It felt weird to lay them out in a line instead of putting them in a bucket.