I’m developing a set of journaling sessions and I’d like honest feedback before I take it any further. I wanted something for the kind of person who finds blank pages and “become your best self” workbooks a bit much. These sessions are quiet, a little dry, and mostly just ask good questions. Some take two minutes, some fifteen. There’s a light one for evenings you’ve had a day, a longer one for slow Sunday mornings, and one optional session that looks at the people who mildly irritate us and what that might say, if anything.
I developed the first drafts with the help of AI and I’ve been editing them myself, so I’m especially curious whether they feel written by a person, or like someone trying to cheer you up.
What I’m asking: use the PDF over about a week, whenever you feel like it, and skip whatever doesn’t appeal. Write on paper if you like. I never see what you write. Then fill in a short anonymous form (no name or email, about ten minutes). The form asks which lines made you smile or wince, whether anything felt repetitive or like homework, and whether you’d want it in print.
The PDF is linked at the top of the form: https://forms.gle/VMB1MEUnxp9FLUHm7. It’s free, nothing is being sold, and there’s no signup.
Content note: one optional session is slightly more introspective. It’s marked, and you can skip it.