r/BoyDinnerDiaries • u/ventaboutme • 1h ago
Advice Wanted - Everyones Welcome Just somewhere to put my recent thoughts out there
A genuine diary
Ok so firstly i don’t really have a direction for this so sorry if it all seems convoluted, I have a lot on my mind and have an urge to put it out there even if no one reads it
This year Ive had a big drive to change my life and have followed through on a lot of changes (mid 20’s crisis?)
Therapy
I started therapy at the start of the year and am really surprised with how much it has helped me, I was always someone who just dismissed it but am glad I started it when I did, this year has been objectively the best year of my life but mentally probably the worst and I don’t want to even imagine where I would be without starting therapy when I did
Career
I got the best job Ive ever had this year, it’s still a shit job but so much better than my old jobs, they were basically all extremely underpaid construction jobs where I would get bullied constantly by my boss and not have the spine to stand upto them.
I have the drive to know I want more than this though
Food🤤
Ive actually been learning how to make food that tastes good instead of just eating the cheapest meal that seems healthy to fill me up and Ive really enjoyed cooking, it’s turned from something I have to do to something I enjoy doing
Insecurity
Sometimes I feel completely crippled by it, I’ve struggled with it for a very very long time, I struggle severely with self worth.
I think most of it stems from childhood, my parents were alcoholic, just stuck me infront of a PlayStation for most of my upbringing and honestly were really mean to me.
It didn’t seem as weird at the time but I see my nephews, friends kids etc and cant even imagine their parents talking to the way mine did at that age.
I feel such an insane drive to be loved and desired, I have friends and family that do love me but it’s not enough for me, I see them rarely
but there are two main things im insecure about.
Competence/intelligence
i just feel like other people understand things better than me, im always one step behind or confused by concepts other people pick up easily.
This has given me such a weak ego im so used to just being a failure/low performing at everything that I feel so scared to put myself in risky/competition scenarios where I can fail, I already have the image in my head that im going to embarrass myself and disappoint myself with the outcome
Masculinity/strength
I honestly just don’t even feel like a man, im sure competence plays a big part in this but j used to be extremely skinny/weak, with the gym Ive changed this and am objectively pretty strong but I just don’t feel like it.
I have problems standing up for myself and self worth wise and very embarrassed saying It but I feel sexually inadequate, I have a low libido for the past year or so, it dropped severely after I broke up with my ex and hasn’t recovered, I feel like I sexually disappointed her a lot and honestly I still think about it and want to cry even nearly a year later i just don’t even want to get to that point with a woman out of fear that I’ll disappoint her
Anyway on the relationships note I struggle with self worth alot, I know im extremely insecure and I crave validation, attention and that feeling of being wanted/chosen.
But I feel like I want those things too much, in an unhealthy way that I shouldn’t
Realistically expect, im not sure where I should draw the line between
this person isnt interested/taking me seriously and this person needs other hobbies etc in their life, this isn’t sustainable.
And I feel so uncomfortable approaching people so it feels very hard to find anyone interested in me, I suck at picking up signals they might be open to it and don’t want to make people uncomfortable by initiating anything
I think it’s just a low self worth thing for me.
There’s a few times I think back on where someone was very open that they were attracted to /interested in me and I genuinely couldn’t understand that it was a possibility, they had to just be trying to make fun of me in some way or lost a bet etc so I would just be rude or mean to them because I thought that’s what they were trying to do to me.
I’ve lost a lot of weight this year and im not sure if I like it or not, I went from about 90kg to 75kg and I like that i have arm veins and people have said I look healthier etc but a big part of me cant get over the fact of seeming weak, when I try to pick something up I could easily do before but now cant I feel very inadequate.
Even after putting in so much work to get to 90kg, sleep depriving myself trying to stay up and finish a plate I definitely couldnt and falling asleep in the chair next to it was a regular occurrence alongside other unhealthy habits i still wasn’t satisfied, I still felt skinny and weak when I objectively wasn’t, im only 5’8
I cut off all electronic entertainment (except reddit on my work break im working on that too) but I haven’t used social media jn a long time and recently stopped using the computer for anything not work/life related, so no more games, YouTube etc
I honestly don’t know where my life is going but I know if I don’t make big changes it won’t be somewhere I want it to go