r/strength_training • u/Last_Necessary239 • 15h ago
Lift Deep controlled squats while nursing some spinal erector issues.
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r/strength_training • u/Last_Necessary239 • 15h ago
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r/strength_training • u/all_space1 • 22h ago
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How can I improve my push-up form ¿ Any tips or suggestions would be appreciated
r/strength_training • u/Patton370 • 21h ago
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8th set of bench today
r/strength_training • u/Ricklazell • 19h ago
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r/strength_training • u/ThatLiftingGuy79 • 12h ago
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4ish weeks out and hit 715lbs today. Best deadlift I’ve done without straps and definitely happy to hit this. Was a soft lockout for sure. Didn’t feel the best today or this week in general but got it done. Grip felt solid. Confidence is high!
r/strength_training • u/ItsEntsy • 19h ago
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