r/developersIndia • u/Curious_Neat_7274 • 22h ago
Suggestions Thinking of going back to IT, after a year of break.
I was working in an IT Service company in the COE dept and have experience with Gen AI, Langchain and RAG architecture with around 4 yoe.
In mid 2025 the work was exhausting I used to have continuous panic attacks and one day I woke up with chest pain, luckily it wasn't that serious of health issues but I was diagnosed with chronic health problems which seemed unmanageable at that time. So I quit, rested well, not really better mentally but at least those panic attacks stopped.
Now I'm thinking of going back to work, my friends tell me that it is worse from before. I'm confused about going back.
I'm very unsure if I should go back to these GenAI technologies or should I try something else, what would be other options if I want to change the domain? How are you all managing your work with all this AI bs?