I'm dumping my husband. He's begging me not to and I just... don't care anymore. He had a hot young thing and he wasted his libido on porn and left me in the cold. I hope he and his hand have a very nice life together because I'm done. Got off one last time in a long time in what I don't know if he realizes was goodbye sex and now I'm done with this shit. Too bad, bc sometimes it's good for me, but he just can't be bothered. I'll take some time to decompress from this shit, and then I'll find someone who isn't lazy and selfish and I'll make them VERY happy and I'll get to enjoy life with someone who actually wants sex with a real live person. I just wish I hadn't wasted so much time in getting here. And that new dude's d*ck doesn't fall off bc I've got some lost time to make up for.

Signed,

someone like your wife/girlfriend/fiancee

Based on his work, I knew he didn’t fap/have a human fleshlight/wife. I verified with Google. Then I heard that he said no man who has contributed anything to the world has been married. I laughed. There are exceptions that prove the rule. I think being a real man means you can come as much as a woman without busting. And without edging.

I am regularly porn watcher and beat my meat everyday with various type of pornos. Today, i decided to get some real experience. So i went to brothel. The sex worker was my type(pettie , cute, pretty). My dong got hard as fuck. I got inside of her and pounded hard and fast but I FEEL NOTHING. I pounded her for 45 mins and I COULDN'T COOM. I need some advices. I need help.

Bad sense of smell and taste in mouth i think its because of the loss of Zinc and this happend when i fap 3-4 times. Anyone Else?

Hey everyone, I’m 23 and have struggled with porn addiction for around 6–8 years or possibly longer. I suspect I might have PIED (porn-induced erectile dysfunction), although I haven’t been professionally diagnosed.

One thing I’ve noticed is that I sometimes wake up with an erection. Since I haven’t experienced morning erections very often over the years, it makes me genuinely happy and gives me motivation when it happens. It makes me wonder whether things are starting to improve.

However, I’ve read that erections caused by a full bladder don’t really count as a sign of recovery, and this has made me overthink things.
For example, today I woke up with an erection, but I didn’t have a particularly strong urge to pee, and my bladder didn’t feel especially full. So I started wondering whether this could be a sign that my body is recovering, or whether I’m reading too much into it.

My questions are:
Can waking up with an erection be a positive sign of recovery from suspected PIED, even if it happens only occasionally?
Is there any reliable way to tell whether a morning erection is related to normal sleep processes or a full bladder?
Does a full bladder actually make an erection less meaningful as a sign of normal erectile function

I know I might be overthinking this, but because morning erections have been uncommon for me, I naturally feel happy and hopeful when they happen. I’d appreciate hearing about other people’s experiences and any reliable information on this.

I’ve been trying to read online but can’t find any info. Trying to quit a nasty g00ning addiction.

I am down the fetish inzest rabbit hole and I need help!

not to sound like a wierdo but my porn brain cant get it out of my mind their similarities whenever I see her! I need help!

27M USA.

Looking to start my No Fap journey. Addicted to masturbation because I haven’t had a girlfriend in a while. Looking for a partner or someone to chat with to start my journey, preferably around my age/location.

Thanks

Like, songs to comeback stronger!

It’s not the subs fault but it’s become a place where literally every guy that tells you to dm them or they dm you, talk to you like normal then after some chats they say they’re struggling too and start sending non nudes before they start sending porn links or pics 🤦‍♂️

Currently on day 6, and today has been the worst day so far since I’ve started. Reddit is a trigger for me tbh so please only reach out if you’re able to talk on a different platform. Was hoping to find someone who I can talk too to help me get through this and maybe someone older than me who is experienced. I’m 22 years old and in the us. Feel free to dm if you can talk. Thanks guys.

So I was on nofap the last 10 days. Mostly just semen retention as I was attempting to train my skin to improve skin level pleasure, but fully stroking was a no go. I know my sensitivity seems weak and always assumed I just fapped too much and needed to fix things with nofap. It's mostly pleasurable, but internally not skin level pleasure. I've been using this lotion for repairing skin as I already had it thinking it would help. Seemed the same. I was also feathering with this feather and using a feathering like touch with hands/caressing to attempt to train the skin. Just helped arousal not pleasure on the skin.

Well last night I showered and decided to try this CeraVe foaming face cleanser I already had to clean down there and used my hands to make sure it gets good. Nothing sexual just cleaning of course. Usually I use my regular body wash with a loofa type thing and it was just regular washing. never noticed anything different . Not the scratchy plant based one but a softer version. Well after using CeraVe my sensitivity was way better. I tried to put the lotion on thinking I needed it so I don't dry out after washing, but It actually dulled the pleasure when I tried training so I went and washed it off with the cera ve.

I went from like 2/10 to like 5 or 6 level of pleasure. I ended up relapsing as it was a huge improvement but it's ok I'm starting over as I'm going on vacation. Won't be touching or being involved with anything relating to pmo for the next week. For me this was to improve skin level pleasure sensitivity.

If you guys are struggling with sensitivity you might need to find a soap that helps you down there and the lotion you are using may not be what you need. Obviously if touching is too much for you then be cautious. For me I haven't felt a level of improvement in a long time and I'm talking years so i kind of failed due to that but it's a learning lesson.

Just thought I'd speak on my situation and what I learned about it. Hope it helps someone

I just fucking relapsed again....

I just keep having a trigger when I'm lonely I'm a fucking dumbassss

It took me 15 minutes alone and boom a malnourished centipede shaking his dih to a fake relationship

I don't know man what to do I just relapsed i don't know

I choose

This is fucking it

I'm in my early teens and my temptations grow stronger every fucking day I don't even know what to

So i ask you guys for a challenge

Challenge me , now !

Daily check in. Work went well. After work, I took a relaxing walk. When I got home, I played Minecraft and then read some comics. I’m still standing!

30m married, working 2 jobs , 1 part time. Try to exhaust myself delay so I can’t relapse.

I won’t relapse alone, it just isn’t enough. I don’t want to simply watch porn.

I discovered gooning maybe 3 years ago now and it’s ruining my sex life.

I prefer porn over sex, I still get hard but struggle to keep the erection.

I go through periods where I can stop, then I’m urging to get relapsed by gooners online.

I fetishize the relapse, I’m afflicted to non nudes and hope someone later forces me to watch MILF porn or PMVs or hot bops like Sophie rain or Cece rose

Porn captions that encourage getting ED trigger me….. I know this is wrong and I don’t think most of you can relate to this level of porn addiction

I’m a 22-year-old man. I don’t have friends, and I’m not in school. Nothing is really going on in my life. I stay home all day, and it’s been a year since I last left the house properly. I spend my days gaming, watching anime and movies, and reading fiction. I eat when I remember to. If I’m motivated enough, I clean the house or go outside, but never far, just across the street or to the convenience store to look around. Sometimes I go out at night to look at the stars and wonder what’s going on with my life and when something will finally happen to me.

I’ve tried many times to improve myself, but nothing lasted. Everything fell back to the beginning. The only thing that might save me is writing novels. I love writing them, and reading my readers’ comments gives me a sense of fulfillment, among other feelings.

My life is comfortable, and that’s probably why I want something to change. My family is kind. They work abroad, so only my brother and I are left in the house. I have almost everything other people dream of, except friends, a girlfriend, and a life outside. But I feel guilty. The country where my family works is at war, and I’m worried about them. Their jobs have been affected, and I keep asking them for money anyway. Tonight I was about to masturbate, and I choked myself because I didn’t know what was wrong with me. My mom and my sister are struggling out there in a war zone while I’m sitting here, overweight, jerking off to a screen. I hate myself. I keep trying to change things, but nothing seems to happen.

Fuck my life.

I just had one of the best weeks of my life with lots of good connection but I went limp during PIV with my lady a couple times.

She was very understanding and she knows how to get my head back in the game (punny), but that shit’s still embarrassing and emasculating.

I blame it on edging.

I haven’t been watching hardcore P for quite a few weeks now but I still fall to edging and softcore/solo content from gf or online.

The constant change from hard to soft and back to hard during edging sessions really messed with my nerves, I feel. Like, my shark is more used to fluctuating for a super long period of time than to staying hard for a reasonable period of time.

P and edging are now tied for enemy #1 in my life.

So this post is the post after the post in made this morning : https://www.reddit.com/r/NoFap/s/E9wioIZtBb

I made some oats and drank whey with milk , and had a good start this morning

And now i am off to eat some choco cookies 😋😋😋😋

1 week clean after years of g00ning and its so hard.

I’d love to hear some ways yall stop the slip. Cause rn, my brain is going crazy.

Another successful day

Hey guys, I'm a husband and a father to an 8-month-old baby.

Since my wife was pregnant and after giving birth, our sex life has decreased significantly. I started watching porn and masturbating more frequently, and now it's gotten to the point where I'm even doing it at the office. Honestly, I'm ashamed of myself and want to change.

When my wife and I have sex, I can go for over an hour but struggle to reach orgasm. She thinks I have a high sex drive, but I'm wondering if excessive porn consumption has contributed to delayed ejaculation.

I love my wife and want to rebuild a healthier sex life. Has anyone experienced something similar? How did NoFap help, and how long did it take to see improvements?

Appreciate any advice, guys.

You read it right. Day -10. I'm going to start my streak when I've gone the exact amount of days that i chose to relapse. Essentially just working it off. Can't wait to start my streak when this is all done.

25m. This is the first time in like 3 years that I’ve made it a full week.

Still have a long road ahead and learning to navigate how to not slip, but one day at a time and never going back.