r/BenignExistence • u/mummymunt • 6d ago
Sleeeeeeep
I have slept like a normal person for the last three nights, and it has been heavenly š
1
u/thomsenite256 6d ago
I had a stressful meeting on Monday and I didnt sleep well Monday night and Tuesday was ok but not enough. Finally got like a good 9 hours last night and I feel so much better today. I love that the weather has gotten cozy and I can keep my windows open at night and curl up in my blanket and have that perfect high 60s sleep.
1
u/JLFJ 5d ago
What's your secret?
1
u/mummymunt 4d ago
Don't have one, as evidenced by the crappy sleep I had last night, lol.
Since entering peri-menopause my sleep habits have been a dumpster fire, which is why I was so very happy about three good nights in a row.
Such is life š
5
u/GlassButtFrog 6d ago
A good night's sleep makes so much difference!