yall stop blowing my dms 😭😭🙏
here is the app link: https://apps.apple.com/us/app/sobbr-quit-drinking-alcohol/id6768307258

Going on four months of not drinking 6-12 PBRs a day, and haven’t seen much movement on the scale.
Although, I feel my clothes fitting better! My shirts aren’t as tight.

I have recently gotten back into distance cycling and have put up a decent amount of miles (~800 ish) in that time.

Based on caloric intake alone from beer, not to mention poor eating choices resulting from consumption.
When should I start to see results on scale?

Thanks in advance!