Hi everyone, first-time mum here - my little one turns 1 in just 2 days!
Our current schedule is roughly 3/3.5/4. He’s mostly self-weaned off breastfeeding, but since starting solid foods, he isn't super interested in milk during the day.
When he was a newborn, he slept in a bassinet right by my bed. Once he outgrew that, we bought him a crib, but he’s probably only slept in it 2 or 3 times total. Whenever I tried putting him down in it, he would scream bloody murder, so I ended up bringing him into our bed to co-sleep instead (which I now realise may have been a mistake). On top of that, we’ve stuck to bouncing him and feeding him to sleep. Whenever we transfer him to the bed for naps or bedtime, I have to give him a boob, otherwise he wakes right up on transfer and we have to start the whole exhausting process all over again.
He keeps waking up multiple times a night. Every single time, we have to bounce, feed (bottle - sometimes up to 240ml, sometimes just 60 - 90 ml), or nurse him just to get him back down, and sometimes it takes anywhere from 30 minutes to hours in the middle of the night.
To complicate things even further, our apartment isn't huge, so his crib is currently in our bedroom. I assume having him in our room makes sleep training a whole lot trickier?
We are absolutely at our wits' end with the lack of sleep and desperately need to sleep train ASAP. I would love some advice from parents who have been here:
- What sleep training methods would you recommend for a 1-year-old with these night-waking, feeding, and transfer associations, whose crib is in our room (so will see us if he wakes in the middle of the night). And do you do the same thing with the middle of the night wakes as you do at the start of the night?
- How do you break the "nursing on transfer" trap without triggering a massive meltdown? The reason we can't get him into his crib is due to this association specifically I think.
- How long does it typically take to see progress with a toddler this age?
- Is there anything we should do to prep before officially starting?
- Does having the crib in our room mean we need to rearrange things first, or can it still work?
Any advice would mean the world right now!