r/safe_food • • 9h ago

300-400 Calories cottage cheese dip w chips

Post image
38 Upvotes

330 cals!!

49 cals meadowfresh cottage cheese (50g) and 165 cals snackachangi sweet chilli chips (30g) + 116 cals redbull

i added smoked paprika powder to the cottage cheese to make it into a dip !!


r/safe_food • • 3h ago

100-200 Calories My go-to yogurt bowl as of right now

Thumbnail
gallery
6 Upvotes

•155g 0% Fage mixed with sf jello powder, baking powder and cheesecake/butter biscuit flavor drops from MyProtein (85 cals)
•7g pb2 (25 cals)
•16 blueberries (12 cals) (yes exactly 16 blueberries otherwise the bowl becomes radioactive/j)
•7 grapes (25 cals)
•1 biscoff cookie (37 cals)
•sugar free strawberry jam (don’t include it in the cals cuz I choose happiness)
•sprinkles (100 whimsy (don’t feel like counting them either))
•cinnamon

185 calories, 22g protein

I’ve never been big on grapes but my dad bought a lot of them last month and I’ve been hookeded since
If it’s a post workout meal I add ~6g vanilla soy isolate protein powder to the base