•155g 0% Fage mixed with sf jello powder, baking powder and cheesecake/butter biscuit flavor drops from MyProtein (85 cals)
•7g pb2 (25 cals)
•16 blueberries (12 cals) (yes exactly 16 blueberries otherwise the bowl becomes radioactive/j)
•7 grapes (25 cals)
•1 biscoff cookie (37 cals)
•sugar free strawberry jam (don’t include it in the cals cuz I choose happiness)
•sprinkles (100 whimsy (don’t feel like counting them either))
•cinnamon
185 calories, 22g protein
I’ve never been big on grapes but my dad bought a lot of them last month and I’ve been hookeded since
If it’s a post workout meal I add ~6g vanilla soy isolate protein powder to the base