r/polyadvice • u/renewedliving • 10h ago
Strong connection with someone who has another loving partner. How do I distinguish jealousy from incompatibility?
Strong connection with someone who has another loving partner. How do I distinguish jealousy from incompatibility?
I'm 34m, seeing 43f. We matched on an app and have been on about 5-6 dates. She has an existing partner she loves, and I knew that from the start.
The chemistry has been great and we both want a relationship. I was clear early on that I wanted a primary partner and to build a life together: travel, hobbies, growing together, not just a sexual connection. She doesn't want primary/secondary labels. She's poly and has another loving relationship now. I don't think she will want exclusivity with me and it's wrong on my part too since I knew what I was signing up for initially.
She's expressed a lot of emotional investment, imagined me being part of her everyday life, and reassured me that I'm important to her. She's also shared that she experiences jealousy herself. So this isn't a situation where she seems indifferent and I'm the only one invested.
Where I'm struggling: hearing about her time with her other partner hit me much harder once we became emotionally close. I got restless, lost sleep and told her I wasn't sure I could handle this. Parts of that conversation left me feeling misunderstood, although she also acknowledged my feelings and gave substantial reassurance. We've agreed to pause talking for a bit and discuss things after an event we're both attending.
I've had monogamous relationships before. I think sexual openness could suit me, but I'm still unsure what I need around romantic or emotional exclusivity. I also realise wanting a primary partnership and wanting to be someone's only romantic partner are different things. I haven't worked out which matters most to me.
My first reaction was to step back. After calming down, I'm having second thoughts. I genuinely like her, but I also really want a relationship in my life, and I don't want fear of losing this connection to decide for me. Equally, I don't want one painful experience to decide everything either.
For people who've navigated this:
- How did you distinguish jealousy you wanted to work through from a relationship structure you genuinely didn't want?
- How did you work out whether you needed exclusivity, priority, reassurance, or some combination?
- What practical expectations would you discuss before choosing to explore this further, especially when one person doesn't want primary/secondary labels?
I'm looking for help understanding my needs and having an honest conversation, rather than a vote on whether we should break up.