I would caution anyone who sticks with or pushes through high anxiety, ESPECIALLY if you are in a toxic work environment.
I got CPTSD from my last job as a result.
Couldn't afford to lose insurance.
Couldn't afford not to work.
Thought my fiancee at the time would leave me if I didnt work.
That next level anxiety caused from the toxic environment broke me. I was foolish to think "I got this" based on my 30 plus years of experience being productive via anxiety and stress.
I was the same when I was unmedicated. I'd get bouts of extreme motivation to get things done that could last from an hour to a few days.
Now that I'm medicated I can remain on task and have similar levels of productivity daily. My biggest break through once I was medicated though was keeping myself organized. I make task lists and spreadsheets for everything.
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u/sly69guy69 9h ago
I don’t miss the anxiety but damn I do miss the productivity