r/Jung • • 14h ago

Serious Discussion Only I am here again to make you uncomfortable Let’s talk about this intercept I found.

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227 Upvotes

Everyone wants enlightenment until it requires them to confront the parts of themselves they’ve spent a lifetime (or lifetimes) denying. Everyone wants to be healed, but few want to discover how much of their identity was built around their wounds. They want shadow work, provided the shadow turns out to be someone else. They want wisdom without humiliation, they want growth without grief, they want a transformation without the death of the person they thought they were.

Individuation is not a glow-up. It is the slow collapse of your own illusions, with you watching in horror. You’ll lose relationships, beliefs, identities, and the comforting conviction that you were always the good guy. You’ll discover that some of your virtues were actually survival mechanisms, some of your generosity was a need to be loved (ouch I’m feeling that) and some of your righteousness was projection. That kinda confrontation leaves a mark.
The question isn’t whether you want to be whole or not, the question is can you survive the process?


r/Jung • • 5h ago

Question for r/Jung “Interpret my art” posts

17 Upvotes

Can someone please explain this phenomenon to me? It feels incredibly performative. How can someone create art, something done with intention, and claim not to know what it means? Or am I just being autistic and people can actually create art with clear direction and still not understand what they’ve designed? I fail to see what it has to do with Jung or its relevance to this page.


r/Jung • • 2h ago

Question for r/Jung Inherited Shadow?

5 Upvotes

Jung says the greatest burden a child must bear is the unlived life of the parents. I have also read elsewhere that parents tend to project their shadow onto their children.

I have had some less than ideal behaviors/attitudes over the years that I feel I have somewhat understood, but not entirely. Specifically, I haven't been particularly financially responsible and have somewhat resented many of the normal adult responsibilities of life. I have been perfectly capable of getting a job, but over the years I have pursued various entrepreneurial endeavors where I ended up not making enough to be self sufficient, and somewhat shirking this. Rather than just getting a job and pursuing my entrepreneur goals on the side, I remained unemployed. I consciously tried very hard and have been very persistent with my entrepreneurial pursuits, but accepted not having money/being financially dependent as well as just shirking the basic responsibilities of a regular job.

My father had to start working around the house/become the man at 13 when his dad died, and basically support himself from 18 years old, always working. When he discusses this, there is a fair amount of anger/intensity in him about this early/continuous responsibility - "I have worked continuously non-stop since I was 15 until now at 65."

I wonder if my behaviors/attitudes are potentially inheriting his shadow. I did not have the same reality as him growing up - I did not have to start working at that young age, I had college paid for, I got to live at home with my parents on and off throughout my 20's, and my parents have periodically given me money when I needed it.

Maybe this is me again just not taking responsibility and trying to place this on my dad, but it's an interesting idea I just had. The other thing is I had a VERY ruptured relationship with my parents for a long time and I think the only way I really felt love/support from my dad specifically was financially, and so part of me believes I was unconsciously expressing these behaviors as a means of maintaining the relationship/dependency dynamic.


r/Jung • • 4h ago

Serious Discussion Only Currently, what is the untouched emotion or yearning of the collective consciousness right now?

8 Upvotes

Is it need for purpose? For Discipline and meaning? Community? What would Jung say about the current climate of the collective? Give your insight and opinion please.


r/Jung • • 7h ago

Question for r/Jung Has Anyone Else Felt the Divine Shift After Turning 40 and Getting Sober?

7 Upvotes

Over the past 13 months — and especially since turning 40 this past April — I’ve been going through a period of self‑discovery, or maybe re‑self‑discovery. I’m sharing this because I’m curious whether anyone else has walked a similar path, and how your experience helped you. I’m not looking for answers or advice, just resonance and perspective.

I got sober on 1/4/2022. My spiritual life since then has been a journey with a lot of twists.

My Background

I was raised Roman Catholic and attended parochial school until bullying and violence pushed me out. Even after switching to public school, I still felt like an outsider — especially with the pressure of being “the smart kid.” My earliest memory of God is standing in a dark church with my mother, staring at a massive crucifix of a bloodied Christ. I didn’t understand it, only that I felt fear, guilt, and the sense that stepping out of line meant punishment. That impression stayed with me for decades.

In my teens, my friends and I wandered into a metaphysical shop called Gypsy Moon. They were interested in Ouija boards; I was drawn to the owner, an older witch named Maria. She answered my questions and encouraged my curiosity. I returned almost daily, reading everything I could. My mother panicked, thinking I was “communing with the devil,” but for me it was the first time spirituality felt empowering, balanced, and connected to nature. The idea of the divine as both Goddess and God made intuitive sense. I practiced into my early twenties.

Then my father died by suicide, and we buried him the day I turned 21. My drinking escalated, and my spirituality disappeared. I drank daily for 15 years, damaging one marriage and nearly another.

Sobriety and Rediscovery

When I got sober and worked the steps with my first sponsor, I prayed to a vague “spirit of the universe.” As I stayed sober, I dove headfirst back into Catholicism — retreats, Cursillo, parish council, all of it. But over time, between my daughter coming out, financial struggles in the parish, and the darker side of church politics, I began questioning everything. The fear-based foundation of my childhood didn’t fit anymore.

I felt myself being called back to the craft after twenty years away. I studied Taoism, Buddhism, and even parts of Christianity that still resonate — the golden rule, the Sermon on the Mount — but not the dogma. Last Lughnasadh (2025), I performed a rededication ritual to the Lady and Lord, and my life shifted. The connection I felt as a teenager returned, but now with the perspective of a 40-year-old man who’s been through hell and come out sober.

I’ve also noticed something interesting: the more I drank, the more rigid and right‑leaning my worldview became. Sobriety has softened that. I see nuance now — left, right, center, upside down. I avoid political discussions because they’re so volatile here in the States.

Where I Am Now

This past year has been rewarding as I walk the path again, but I’ve struggled to find others in AA who share similar beliefs. I’m a solitary practitioner, private by nature, and community has been hard to find.

I feel like my spirituality is a synthesis of Taoism, Buddhism, and Paganism. Not a hodgepodge — more like threads that all point toward balance, compassion, nature, and personal responsibility. But I’m used to having a name for my path, and now I’m realizing it may not have one. I’m not looking for structure, and I know that defining it only limits it. Still, I wonder if anyone else has lived in this unnamed space.

What I’m Curious About

I’d love to hear from anyone who has walked a similar road — especially if you’ve blended alternative spiritual paths with AA or recovery. Specifically:

  • How you developed a daily relationship with the Divine
  • How you balanced surrender with personal agency
  • How you reconciled spellwork or intention-setting with “turning things over”
  • How you connected with traditions from other cultures while living in the U.S.
  • How you navigated Wicca or Paganism without falling into dogma
  • How you integrated your craft with the steps
  • How you handled being a male witch or practitioner in a culture that still stigmatizes it

Again — I’m not looking for answers or instruction. I’m just interested in hearing how your experience shaped your path, and how you came to relate to the divine (or not) without needing a label.

Thanks for reading this. If you’ve walked anything like this path, I’d love to hear your story.


r/Jung • • 1h ago

Question for r/Jung Questions about finding your personal myth in Jungian psychology

• Upvotes

I recently finished James Hollis’s Mythologems and have a couple of questions I’d appreciate some insight on:

  1. Why focus on ancient mythology rather than modern literature, films, or other contemporary stories that explore similar archetypal themes?

  2. James Hollis talks about discovering and living out your personal myth. How do you actually go about discovering it? I understand that dreams, recurring patterns, and shadow work can provide clues, but how do you interpret these clues and connect them to a larger understanding of your life?

  3. How do you discover your purpose or the task your psyche is asking you to undertake through this process? Is it something that gradually becomes clear through introspection and experience, or is there a more specific Jungian approach to identifying it?

Finally, what books would you recommend for deepening my understanding of these ideas? I’ve read a fair amount of Jung and Jungian-adjacent literature, but I’m looking to explore the subject further, especially regarding personal mythology, individuation, archetypes, and discovering one’s purpose.


r/Jung • • 1h ago

Question for r/Jung Jungian book about tarot?

• Upvotes

Wondering if anyone knows a book by Jung or another Jungian author's book (or lecture) that speaks about tarot, how it might be used in active imagination, individuation, shadow work etc?


r/Jung • • 19h ago

Art Drew something, can you help me interpret it?

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45 Upvotes

Curious how this may be interpreted symbolically, and what I may be trying to tell myself. I’m curious what you’d think before and after reading my take.

I took a stimulant today to get some things done. I have severe executive dysfunction. Last time I did this I took too big of a dose and wasted the time watching porn. I was rather ashamed of this.

Today I managed to stay on track, fending off the sexual impulse. Taking breaks from chores to draw, swipe through dating apps, and breathe instead.

The owl and snake figures fall into the category of cultural archetype and personal symbolism. (Once did a breathwork retreat where the facilitator did a spirit animal workshop. While normally I veer away from this more on the woo end of things sort of exercise I suspended my disbelief as I was already there and had nothing to lose. To my surprise what came to mind, powerfully I might add, was an owl with a snake on its shoulders. They looked at me together and simultaneously said “he needs help”)

I’ve always had a bit of a high sex drive, and have in the past engaged in compulsive behaviors. I’ve also screwed up a few important friendships and relationships. This is more under control but I still spend a lot of time thinking about sex, desirability, companionship, and my self worth in regard to partnership. This is generally quite low so I seek out casual sexual encounters to satisfy baser desires and find temporary validation, while feeling that the higher minded love and partnership is out of reach to me due to my deep flaws and inability to truly take responsibility and change, whatever that means. I carry a lot of shame in regard to my sexuality, sexual health, and interpersonal capacity.

I began to interpret this drawing from this lens: sexual health is a balance of sin and virtue.

The pain in us comes from our light, and is transformed through “sin” into life.

Edit to add a thought :

While the central figure is generally perceived as possibility, vastness, something beyond, if not a self or great mother archetype, I can also look at it from the lens of what is missing. The sexual experiences I gravitate towards are empty. The partner I don’t have or feel worthy of having. This is biased, likely based in shame. I also chose to draw and work instead of indulging in mindless masturbation to escape. When shame isn’t present, I think casual encounters and relationships are healthy and sometimes even beautiful if rooted in respect and responsibility, and we need outlets for Dionysian tendencies. I think the core message I’m getting is: integrating and accepting both the light and dark of your sexuality is key to wholeness. I don’t know how this translates into things I fully dislike about my behavior at times, like compulsive porn use and dopamine chasing.

On further thought, this may be a representation of what balance looks like to me. The “sin” of desire, lust is one piece of a healthy relationship, the other being support, clarity, and protection. I am both the snake eating the sin, which is transformed in the process, and the owl, watching over and protecting my partner.

Sexuality and mutual pleasure is a process of transforming and digesting pain, giving room for life and possibility to grow.

That’s as far as I got.


r/Jung • • 6h ago

Art Under the Cover of Night by Nicolet93

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3 Upvotes

Some children experience pain and fear that others cannot even imagine. Those who were supposed to protect them break them and suppress them just to relieve themselves of their own pain and darkness. Many children do not experience terror only during the day, but also at night, when sleep claims its word. It is precisely then, when the surroundings fall silent, that the darkness in the mind of the person who was supposed to protect becomes so much louder.

One night I was sitting in bed. My heart was pounding. The fear that someone was breaking into my house, into my room, was with me again. Why did exactly darkness, silence, and solitude trigger that deep fear that made the blood run cold in my veins? I knew that the answer was held by that part of my psyche which protected the doors behind which this fear was locked.

„Please, let me a little bit closer. What was actually happening to me?“

I closed my eyes. I found myself in the children's room from my early childhood. It was dark. I was sitting on the bed, leaning against the wall, my knees pulled close to my body. I was staring at the door next to my bed. My eyes slowly looked around the room toward the window from which a faint light was streaming. And then, suddenly, a figure appeared there. It was unexpected, fast. In the initial moment, a startle, and then paralyzing fear. The figure, partially illuminated by the soft, faint light from the window, stood by my bed and quietly watched me. And then it began to slowly lean toward me... In that moment, I returned back to the present.

My protective part, which was identified with the aggressor, wanted to show me why I have such a huge fear of the darkness when it is silent and I am alone.

What happens behind closed doors when a parent is emotionally unstable and lacks even the slightest empathy? They create their own world there. A world where children cannot create their own identity because they must fulfill a certain role. Children who are not allowed to express emotions because they were harshly punished for them. Children who, out of fear, desperately tried to be good enough, and yet had no value to the parent. Children whose boundaries were crossed to such an extent that they cannot imagine any in adulthood. Children who disconnected from their bodies because they could not have any needs. Children who tried to be invisible, to smile, and to do exactly what the parent wanted just to prevent punishment.

Such a parent was completely unpredictable. And no matter how hard the children tried, there was always something they could be punished for. And last but not least, such a parent takes away the very last thing left to a child. Sleep.

As soon as the darkness comes and everyone is asleep, such a person cannot stand to be alone with themselves, with their own fears and their own pain. They need a vent to calm them down. A child who cannot defend themselves. A child who will not cry out because they know that no one will come to help them.

Such a child, in order to survive, disconnects from their body. They shut down to endure the horror. In that moment, they feel like it is not happening to them, but to someone else. On those nights, the child sees a person whose mask, which they wear all day long, falls away. They see the person as they truly are beneath that mask.

Early childhood is not stored as a continuous story. We might remember only short flashes, but what actually happened is stored deep within the body and the unconscious. A child does not remember what happened in life. The feelings that should speak tend to be suppressed because the child never learned to trust themselves. The fear that they occasionally experience in adulthood is then explained only superficially. And if they just touch the actual truth, a mountain of doubts is triggered. The person who raised them spent their whole life trying to cover their tracks by constantly twisting reality.

Despite all that darkness, those children survived. Those children grew up and started families. Unconsciously, they may continue to perform the roles they were given, and unconsciously, they may pass on what was instilled in them. However, if they find enough courage within themselves to look the truth in the eye, they can change it. They can be freer, they can leave the role, and build their own identity. They can stop hurting themselves and others. And they might also find out that they have value regardless of what they achieved or who they are...


r/Jung • • 55m ago

Serious Discussion Only help convincing my clever, unfed inner complex to step into reality and integrate

• Upvotes

Im trying to figure out how to approach the last alter within my mind and convince her/me that fusion and wholeness is best. If you have ideas or messages for her, i would be grateful. She thinks she does not trust you and you would not know.

I call her Sekhmet. She formed in the ICU at a few days old. Back then babies were not handled or held much. She was left in an oxygen tent. She desires the touch and closeness of women, as she seeks the softness of a mother, yet other humans are strange things that cant be trusted. She is strongly food and comfort driven. Food is huge. The world is a game where you isolate yourself for safety and figure out how to engage with other humans like pieces on a game board to get food. If cared for here, I would have had attachment issues.

Once out of the hospital she did not cry much, as crying fidnt work I guess there. So she was a "good baby who would lay all day long for hours and hours and not cry at all" said my neglectful BPD mom, waiting for food.

She built a mask in order to be fed-a narcissistic demanding persona as she had to artificially create self importance to drive a demand for food, so that she would actually get food. This was Anne Leah. This demanding child worked during the week. if stopped here I would have had NPD.

However on the weekend Granny Fay watched me and she felt my demanding nature was a character flaw and I needed to be humbled and shamed into being "good" so she pinched me, hit me with fly swatters and withdrew affection when I was demanding. Lamassa became a new mask, a very very very good little girl who feared pain and warily watched with obsequious placation. If only this, Id have PTSD.

The real issue is that for the first two years I was alternating continuously. During the week I had to be anne leah and on the weekend, lamassa.

Behind these sat Sekmeht, learning to be a puppet master and constantly switching masks. But the very best avtors dont realize they are in a play-so Anne leah and Lamassa both were seperate ego states, and neither understood Sekhmet was behind them.

A P-DID mind was born?

After two years horrific acute trauma repeatedly with ongoing SA, two other children masks were created. All but Sekhmet fractured into dissociation at six.

I think Sekhmet was always dissociated.

So now Ive busted fucking ass and fused five whole kids. They were not hard once you get the process systemized. dont be afraid+ Unconditional love + healing their core wound.

Sekhmet remains. Becoming a real, manifest, human, in this flawed grungy world is not her cup of tea. Upon first meeting her she was like Hannibal in the TV show in mannerisms, not a serial killer ha!. She has brilliantly tested me, tricked me, led me, toyed with me, educated me, chastised me, through bringing all the other children home. She and I are adversaries and allies, comothering those we love, as we play against each other. She is very proud of her skill in the games she plays. Meeting her has made me reflect in awe at how little I understood of my own choices and actions my whole life.

There is a chance she created my last false persona as a mother to save them. Im was like my loving grandmother when this started. Overtime, its dramatic how much Ive changed as the children fuze.

But for her to come into reality, to be seen, is to give up her power of influence through shadows, playing the long game with secrecy being how one wins. And to win is to get fed. She is trying. But its like asking a goddess to let go if all their supernatural powers and be a boring human who buys lunch meat with all the yucky (ie scary frightening) humans.

If Putmams work has merit, I was a collection of states and Im much closer to just being two. She is the last left. Ive gone from being frightened of her to cherishing her magnificent strength, welcoming her, took up gourmet cooking 😂 She has always wanted to play the violin and has been my analytical brilliance.

But any help bringing her home from the jungian perspective, helping her accept being real in the real world is appreciated.

She, like all of my inner kids, is pretty damaged psychologically, and they all were challenging-but each was this way as they had to survive awfulness. This has been their chance to feel peace, and she is my last little one to being home.


r/Jung • • 1h ago

Question for r/Jung Synchronicity with someone

• Upvotes

I'm new to this sub, so I apologize if I'm posting in the wrong place. I've been experiencing some strange things over the past couple of years, and honestly, I'm having a hard time making sense of any of it. I'm hoping someone here might be able to relate or offer some insight.

A little backstory: I was going through an incredibly difficult and tumultuous divorce from my narcissistic ex-husband. Our relationship was toxic and abusive, and even after I left, the abuse continued in different ways. He moved on very quickly, and I was devastated. I was still trying to process everything he had put me through, along with the painful realization that he may have never truly loved me and had simply been using me. Meanwhile, he seemed to be treating someone new the way I had always wished he would treat me. I was heartbroken and stuck in a really dark place emotionally.

Then something strange happened.

One night, completely out of the blue, I had a dream that I was going to meet a "sweet soul." I can't really explain it, but when I woke up the next morning, it was as if a weight had been lifted off my shoulders. All the pain, sadness, and heartache I had been carrying suddenly felt lighter. For the first time in a long time, I felt peaceful, content, and even excited about what might be ahead.

A couple of weeks later, I met someone.

What's interesting is that I wasn't initially attracted to him or particularly interested in him romantically. But once we started talking, something shifted. I was immediately drawn to his personality. He was incredibly soft-spoken, sweet, and gentle, and I felt this unexpected sense of comfort around him. I didn't necessarily connect him to my dream at the time, but after that conversation, I couldn't stop thinking about him.

And that's when things started getting really strange.

I began having incredibly vivid dreams about him. Sometimes they felt so real that when I woke up, it was almost as if I could feel his presence in the room with me. I would try to redirect my thoughts and go about my life, but he would randomly pop into my head, completely unprompted. Sometimes it happened during the day, other times in dreams, and the feelings were so intense that it was difficult to shake them.

The recurring theme in these dreams was that somehow, someway, we were going to be part of each other's lives. On top of that, I started noticing his birthday everywhere. And I mean everywhere. To this day, I seem to come across those numbers at least once a day.

Between the dreams, the timing of meeting him, and all these little "signs," I started wondering whether there was some deeper meaning to it all.

Here's the frustrating part: we never exchanged phone numbers, and we haven't spoken since that initial conversation. Part of me regrets not making more of an effort to stay in touch, but I've never been the type to aggressively pursue someone, especially when I don't know if the interest is mutual.

And yet, despite barely knowing this man, I still think about him. And that's the part that's driving me crazy. I can be having a perfectly normal day, completely occupied with something else, and suddenly he'll pop into my head out of nowhere. It's not even that I'm intentionally sitting around thinking about him. It just happens, and sometimes it feels completely out of my control.

I guess I'm struggling to understand why someone I had such a brief interaction with has had such a lasting impact on me. Why the vivid dreams? Why the recurring numbers? Why does he continue to occupy so much space in my mind when nothing ever actually happened between us? At this point I just want it to stop. I don't think anything will happen with us as he now in a serious relationship with someone else.

Has anyone experienced anything similar? Is this synchronicity? I'm genuinely trying to understand whether there's something meaningful behind these experiences or whether my mind has simply attached itself to someone who came into my life during a very vulnerable time.

More than anything, I'd just like to understand it so I can find some peace with it.


r/Jung • • 19h ago

Question for r/Jung The shadow, the unconscious, subconscious is it possible Doesn't like you?

10 Upvotes

I still could have figured out the difference between three, I have read(listen) all most of jung book and I still couldn't get it. I've been working about a few years now. Actually got a really good recommendation of book from here.

I feel like this going to be the lowest quality post here, but I really want to know, is it possible for it to not like you, I completely understand "like" could be different from different perspective. I still really want to know if this is possible, for example, if you throw your money away on something you absolutely don't need or want or have no use to you, someone could a interpreted as self-sabotage, but at the same time someone could interpret it as investment. or not going to work and staying at home could be interpreted as being lazy or in a vacation.

I'm just not really sure


r/Jung • • 15h ago

Personal Experience Jung and Jungianism

4 Upvotes

It has occurred to me that Jungianism has become somewhat of a dogmatic religion and this is interesting if you assume Jung was an INFJ or NiFeTiSe, those types are archetypally the mystic, guru, prophet, shaman, seer, dream interpretor and whenever they tend to make a philosophy, it tends to become a religion.

You see this trope with:

  1. Buddha and Buddhism

  2. Muhammad and Islam/Muhammadism

  3. Jesus and Gnosticism/Christianity

  4. Plato and Platonism

  5. Jung and Jungianism

So that's a good example of recurring archetypes and tropes in real time.

Now, Jung loved his archetypes, dream symbolism and tropes as this was a reflection of his cognition. For him, life was a dream full of symbolism and all people and events were walking symbols, messages or reflections of internal psychological dynamics. To that end I would like to point out some symbols archetypes that I have noticed in the present age:

(Note: Every pair of opposites I list exists on a spectrum or gradient like hot and cold. The spectrum is endless so you can always have a more extreme version of whichever two categories and relatively speaking, the less you are of one thing, the more you are of the other. But like 80 and 60 degrees are hot compared to 30 degrees, they are cold compared to 1000 degrees. So that same idea applies to every set of apparent opposites)

Autism = Masculine, Patriarchal, Left-hemisphere mode (ref. The Master and His Emissary by Iain McGilchrist)

Psychotic/Schizophrenia = Feminine, Matriarchal, Right-hemisphere mode (ref. The Master and His Emissary by Iain McGilchrist)

Autism and Schizophrenia supposedly exist on a spectrum/continuum as per ABC theory:

"the ABC theory—named after its co-formulators Ahmad Abu-Akel, Christopher Badcock, and Bernard Crespi—conceptualizes autism spectrum disorder (ASD) and schizophrenia spectrum disorder (SSD) as diametrically opposite conditions of the human social brain."

More autistic civilizations tend to be more compartmentalized, object oriented, mechanistic, physicalist-materialist and inanimate in their thinking. They will focus on matter, chemistry and the external manipulation.

More schizophrenic civilizations tend to be more holistic, process oriented, relational, organic, dynamic, idealist and animate in their thinking. They will focus on the mind, "energy" and internal reconfiguration.

You can see how you can get animism and ecocentrism from a schizophrenic civilization which would be more inclined to ascribe agency to all things. (e.g., animal and planet spirits/people, nature gods, voices of the ancestors)

Autistic civilizations tend to be technocratic and tend to be ruled by autistic priests and priestesses (technocrats)

Schizophrenia civilizations tend to be theocratic and tend to be ruled by schizophrenic priests and priestess.

Both can end up at a version of idealism oddly enough but:

  1. Autistic civilization will be more simulationist and think life is a simulation, matter is a hologram, entities are A.I. or programmable robots. God is the "Grand Architect"

  2. Schizophrenic civilization will be more dreamist and think that life is a dream, matter is a hallucination, entities are spirits, tulpas or dream characters. God is the "Great Dreamer" or Collective Unconscious

Autistic Functions: Si, Se Te, Ti

Schizophrenic Functions: Ni, Ne, Fe, Fi

Autistic pole = Divine Masculine

Schizophrenic pole = Divine Feminine

So intuitively, the feminists are correct when they criticize the patriarchy since we've moved too far to the autistic pole.

Patriarchy ≠ Men or Male

Matriarchy ≠ Women or Females

Those are modes of cognition or energetic states and the behaviors are a side effect of a given psycho-energetic state.


r/Jung • • 1d ago

Serious Discussion Only Has anyone gone through Jung's individuation process and experienced a profound personal transformation?

68 Upvotes

Has anyone here gone through a deep psychological transformation by facing their shadow (тень), as described by Carl Jung?

I'm talking about going through intense emotional pain, suffering, depression, and confronting your deepest fears, childhood wounds, insecurities, and the darkest parts of yourself.

I'm particularly interested in Carl Jung's concept of individuation — the process of confronting your unconscious, integrating your shadow, making the unconscious conscious, and gradually becoming your authentic self.

For those who have experienced something like this:

  • What triggered your transformation?
  • How painful was the process, and how long did it take?
  • Did you experience a period of isolation, depression, or an identity crisis?
  • Were you able to make the unconscious conscious? Did you become aware of hidden patterns, suppressed emotions, unconscious motivations, and parts of yourself you had never recognized before?
  • How did your personality, relationships, values, and perspective on life change afterward?
  • Do you genuinely feel like a different person today?

I'm especially interested in hearing real personal experiences, not just psychological theories.

Did the suffering ultimately lead you to a deeper understanding of yourself, greater self-awareness, and a more meaningful life?


r/Jung • • 10h ago

Serious Discussion Only Alguém ainda tem o drive com as obras do Jung?

0 Upvotes

Alguém ainda tem o drive com as obras do Jung?


r/Jung • • 23h ago

Archetypal Dreams Lucid dreaming as a doorway to the collective unconscious?

13 Upvotes

Hello everyone! Does anyone here intentionally use lucid dreaming as a way to encounter archetypal figures, such as the Hermit, the Magician, or the Great Mother?

I'm curious whether some of you approach lucidity as a kind of active imagination within the dream, and what those encounters have been like for you.

I'd love to hear about your experiences.

Have a good day, everyone!


r/Jung • • 2d ago

Jung Put It This Way Maybe the right work with right intention matters!

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1.6k Upvotes

r/Jung • • 11h ago

Question for r/Jung Can Carl Jung help me integrate the outer and inner world?

1 Upvotes

Wall of text. I hope you can have patience with me. I came from eastern teachings like Advaita Vedanta and Taoism in search of ideas that can help me live in everyday life and help me regulate my thoughts and emotions, and somehow they help me. From having thoughts, mostly bad image, into a mind like a water with debris here and there.

But an event came that tells me that I forget to take care of my outer self. My intellect, and all of the other parts of my outer world is neglected because of my pursuit of it. And because of my ideas from eastern teachings, there's a resistance inside of me that prevent me from going in in developing my outer because of the idea that it's against the whole teaching of eastern like taoism. That instead of going with he flow, I go against it and make my will, gripping instead of touching. I hope you can understand me.

I just want to live my life with peace yet I know I must cultivate both, my inner and outer self. I want a life where I can do my duties with right detachment. One of the right type of people I aspired to be like a sage who lives in city. Who performs his duty yet still in touch with he unseen.

Thanks for the answers.


r/Jung • • 22h ago

100% Human What are instincts?

7 Upvotes

Especially when you consider what it is to achieve a flow state.

Research shows this is a great thing right, to be in a flow state?

Does it then mean you’re operating without instincts or in tune with them?

Also how do instincts differ from emotions? I think research agrees emotions happen outside of our complete control and have evolutionary purposes.

If Jung included creativity as an instinct, might this be related to emotions and flow?

So then, what exactly is everyone talking about when they say humans are different from animals because we operate on logic instead of instincts?

And that men are different than women because they operate more on logic while women are more emotional.

Meanwhile men use their instincts as an excuse for how they treat women all the time, like ‘oh men are just biologically different, that’s why we can’t help our selves to stop committing all this rape and war.’

I personally think it’s all a sham, they aren’t that different. Meaning women aren’t that different from men and humans aren’t that different from animals. In certain areas sure a little, but also on many levels not at all.

This is based on everything I’ve experienced and read (which is a LOT more than the average person, trust me lol).

My theory is that flow state is when all of them are operating in unison - instincts, emotions and logic. collective unconscious, ego, super ego, and most importantly the super conscious (assigioli’s psychosnythesis) all of them together with your environment practically effortlessly. All of them are important for everyone to have a max positive human experience.

At that point they kind of lose meaning because they’re all the same, they’re you, the whole self ecosystem within ecosystems, connected yet also individuated.

That’s what flow feels like to me.

One final thought related to all this - I think this is also relevant to the zen/buddhist question of whether or not it is good to be completely non-attached, because then what happens to love for your family and other positive emotions? Do we really want to get rid of all of that or is it trying to escape a painful reality? Would it ever be completely possible or desirable for someone living an ordinary life and not in a mountaintop monastery? I doubt it.

Maybe if emotions are part of that flow state too, it’s how you can hold the paradox of caring while also detaching when necessary?

No idea if that makes any sense, but it’s what’s been rolling around as questions in my head lately.

I would love to hear what other Jungians would say about all this?


r/Jung • • 1d ago

Serious Discussion Only Where’s the line between answering a “call” and just running from your life? The Hero’s Journey doesn’t tell you.

15 Upvotes

Campbell’s monomyth gets used a lot as a permission slip. Quit the job, leave the city, follow your bliss, the call has come. The structure is flattering: you’re the hero, and the ordinary world is whatever’s holding you back.

Jung had a name for the risk in that. Inflation, when you identify with an archetype so completely that you stop seeing yourself as a person and start seeing yourself as a role. The hero is especially prone to it. If you’re the protagonist, everyone else turns into supporting cast, and every discomfort becomes proof you’re on the path.

The old myths are also less cheerful than the self-help version. The hero usually isn’t escaping something, he’s being pulled toward something that costs him, and the call often points at a lack in the whole community. The grail is lost because the kingdom is sick. That’s why the return is the real test. If what you found never makes it back to the people around you, it’s hard to tell from a very elaborate exit.

(The full stage-by-stage map is here if you want it.)

My rough filter, and I’m not sure it holds: a call moves you toward something specific and demanding, an escape moves you away from something specific and uncomfortable. From the inside they can look identical for a long time.

For anyone who’s made a big change, how did you tell which one it was? Or did you only know afterward?


r/Jung • • 16h ago

Personal Experience Has anyone experienced dream telepathy if so what was your experience

2 Upvotes

I have been apart of and had a few myself although none were ground breaking such as predicting a death or way of death such that I’ve heard of. Whylst finding Jung I had opened my door one morning to a package inside of it was the I Ching which I had not ordered, this ultimately woke me up to Jungs concept of synchronicity.


r/Jung • • 1d ago

Archetypal Dreams The Masked Man

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18 Upvotes

A masked man I keep seeing in my dreams.


r/Jung • • 1d ago

Serious Discussion Only Does anyone else feel exhausted trying to "do Jung right," or is it just me?

19 Upvotes

I posted a while ago about how chasing constant happiness and toxic positivity ruins us, and honestly, a lot of the responses gave me a lot to chew on. But lately, I’ve been feeling like a hypocrite.

It’s easy to write profound quotes about embracing the shadow, integrating the unconscious, and welcoming the dark earth so the tree can grow. It sounds great on Reddit. But in reality? When I’m actually feeling miserable, anxious, or just heavy on a random Tuesday, my first instinct isn't to sit down gracefully, light a candle, and have a deep philosophical dialogue with my inner psyche.

My first instinct is usually to scroll mindlessly on my phone, eat junk food, or wish the feeling would just go away already.

We talk so much about "wholeness over happiness" like it's a switch we can just flip. But the actual process is messy, exhausting, and frankly, annoying as hell. Sometimes I don't want the intelligence of sorrow. Sometimes sadness just feels like a wet blanket that won't dry, and I'm tired of pretending every mental breakdown is a sacred opportunity for individuation.

I guess I'm just wondering: How do you actually deal with the gap between knowing these psychological truths and just being a tired, messy human who wants an easy day? Are we over-complicating our inner lives, or is this constant friction just part of the deal?


r/Jung • • 1d ago

Learning Resource An Archetypal Earth: Interactive Jungian Atlas

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42 Upvotes

Hey! I've developed an Archetypal Earth website to try and make scouring Jung's archetypal explorations more interactive and intuitive. I used Claude, though decisions were driven with help from my 10+ years reading Jung. It's far from perfect, but my hope is that it gathers refinements, more precise images or textual pointers, more complete modes over time as people use and find bugs in it. It's available on GitHub for downloading and tinkering. Have fun, tell me what you think! Fingers crossed this is deemed a worthwhile application of LLM's to epistemology.

https://jung.epi-logos.org/

https://github.com/EpiLogos/archetypal-earth


r/Jung • • 1d ago

Learning Resource Some amazing reads to further your Jungian journey

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135 Upvotes

Found these at the thrift the other day. Both amazing books that I highly recommend to anyone out there who’s interested in the nuances of Jungian theory