r/FoodAddiction • u/unknown_person33 • 13h ago
r/FoodAddiction • u/Scared_Wasabi_3651 • 3h ago
Question / Discussion Women: how would you describe your relationship with food? (Researching for a program I'm designing)
I'm a mental health professional, and I'm exploring a program to help women change their relationship with food: the guilt, the cycles of restricting and overeating, the "I know what to do but can't do it" feeling. As a woman myself who has been struggling with my weight for many years, i do want to help people who are on the same boat. I know there's a lot of programs for weight loss but I don't think they address the core problem which is why we keep bouncing back to the same old weight. I would want to address this issue specifically.
Before I build anything, I'd like to know if this is something people want. A few questions, answer any or all:
What's the hardest part of your relationship with food right now?
What have you already tried (diets, apps, therapy, coaches), and what happened?
If you could change one thing about how you think or feel around food, what would it be?
Would you ever pay for support with this? If not, what's stopping you?
No selling here. I'm trying to understand the real problem before designing anything. Blunt answers are welcome, including "I wouldn't pay for this."
r/FoodAddiction • u/WearEfficient1683 • 12h ago
Seeking Support I feel like I’ve been giving into my sweet tooth recently
r/FoodAddiction • u/OliverJames99 • 20h ago