r/Brogress • u/No_Poet1801 • 16h ago

Physique Transformation Male/20/5’10” [210lbs to 165lbs] (1 year)

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251 Upvotes

12 comments

r/Brogress • u/idawg067 • 22h ago

Bulk Transformation M/20/5’11” [132 lbs to 142 lbs] (1.5 months) - is this good progress?

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57 Upvotes

I don’t notice much difference yet

7 comments

r/Brogress • u/wiewil • 2h ago

Physique Transformation M/28/5'9" [124lbs to 157lbs] (4 years; 4 months)

49 Upvotes

First pic is 56kg in feb 2022 and second pic is june 2026 at 71kg

3 comments

r/Brogress • u/uggson • 8h ago

Physique Transformation M/25/6’2” [143lbs to 220lbs] (3 years)

47 Upvotes

3 comments

r/Brogress • u/stratusnimbo • 10h ago

Bulk Progress M/27/5’11” [165lbs to 180lbs] (10 months) Learning about nutrition is a game changer

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29 Upvotes

8 comments

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