r/Brogress • u/stratusnimbo • 10h ago
Bulk Progress M/27/5’11” [165lbs to 180lbs] (10 months) Learning about nutrition is a game changer
28
Upvotes
r/Brogress • u/idawg067 • 22h ago
Bulk Transformation M/20/5’11” [132 lbs to 142 lbs] (1.5 months) - is this good progress?
56
Upvotes
I don’t notice much difference yet
r/Brogress • u/No_Poet1801 • 16h ago
Physique Transformation Male/20/5’10” [210lbs to 165lbs] (1 year)
252
Upvotes
r/Brogress • u/wiewil • 2h ago
Physique Transformation M/28/5'9" [124lbs to 157lbs] (4 years; 4 months)
48
Upvotes
First pic is 56kg in feb 2022 and second pic is june 2026 at 71kg
r/Brogress • u/uggson • 8h ago
Physique Transformation M/25/6’2” [143lbs to 220lbs] (3 years)
48
Upvotes