r/AskIreland • u/Mother_Corgi_2137 • 16m ago
Health & Medical Can anyone recommend an elite physio, S&C coach, or mobility specialist in Ireland?
I’m based in Leinster and looking for recommendations for a physio, strength & conditioning coach, or mobility specialist who can help build a practical training programme around some ongoing shoulder, neck, and hip mobility issues. I’ve already seen a couple of physios and had imaging, so I’m not looking for a diagnosis or any medical advice. Just someone experienced with rehab-informed strength training, posture/mobility work, and programming around niggles. Preferably anyone informed on pliability
Online coaching could work too. Can anyone recommend someone they’ve had a good experience with?