I was at a job last week where someone the same age as me was sectioned after trying to commit suicide. When I was speaking to them on the hospital guard I actually felt very bad for them, as they had their life put together and were trying to get help but the MH services kept failing them.

I left once the hospital guard was handed over, but I keep thinking of how she's doing and if she got the right support. I've been thinking about it even more after hearing that someone was hit by a train near to where she lives.

Is it normal to take jobs home with you, and does anyone have advice on how to stop thinking about it all the time? Thanks.