Embracing #HealthyAging means rejecting the idea that you have to slow down. Here is how I keep feeling younger at #65. What have you refused to give up?

I’m 65 - Here’s What I Refuse to Stop Doing

https://www.youtube.com/watch?v=tweFGqOzi0Q

I cheer for the small side, most of the time, whether it is a team I have never heard of or one person taking on something a thousand times bigger, and when they win it feels a bit like a personal win.

So I wanted to find out how often it actually happens, and whether the numbers could get more people to believe that a Goliath, whatever yours happens to be, can be beaten. There is a line I keep saying to myself these days, and it has really helped me move.

I can do anything, and it will work out.

When we started out, we really didn't know we would achieve this even though it was one of our top wishes. We are from a small village in Kenya and it was hard seeing elderly women, young kids and everyone else walking long distances to access water. We've managed to do it with the help of other like-minded individuals, of course. If you are feeling down today, I hope the smile on these kids faces make you get up and start your day. We are all about greening the environment and poverty eradication.

Turning 65 is a milestone that changes how many view a Senior Citizen, but it does not dictate your energy levels. Whether you see me playing guitar or just trying to manage a mountain of laundry, the goal is to maintain a vibrant life regardless of the number on the calendar.

I’m 65 - And I’m Not Ready to Act My Age  

https://www.youtube.com/watch?v=dghweWKuWFY