First time poster! Sunday meal prep shown here.

Breakfast: chocolate chip pancakes

Lunch: lentil soup

Dinner: bell peppers, onions, black beans, rice. Avocado and lime not pictured.

Ground turkey/quinoa/black beans/broccoli. Chicken/quinoa/black beans/broccoli. Salmon/quinoa/black beans/broccoli. Chicken breast/potatoes/mixed veggies. So satisfying to look at and eat

My partner drives about an hour to work and usually eats breakfast on the way. We’ve done breakfast burritos and English muffin sandwiches, but I’d love some ideas to change things up for him.

He leaves very early in the morning, so there’s not much time for breakfast prep. Ideally I’m looking for make-ahead, microwaveable breakfasts that are easy to eat one-handed while driving.

What are your favourite grab and go breakfast ideas?

I want to get this chicken but obviously i’m not going to eat it all in one sitting. How do i store this? Should i just take out the amount i want then freeze the rest? i know i can refrigerate it if i cook all and then portion it out but i dont plan on having it every single day. what should i do?

I meal prep five lunches for the workweek, and my doctor has recommended cutting back on red meat and eating more chicken and fish.

Chicken is easy enough, but I'd like to have fish or seafood a couple of days a week for some variety. My main concern is the smell. I don't want to bring something to the office that smells strongly of fish and bothers my coworkers.

I'm happy to eat it cold, so I wouldn't need to microwave it at work. Are there any types of fish or seafood that work particularly well for meal prep and don't have much of a smell? Any recipes or cooking tips would be appreciated!

Hello everybody, I can’t seem to make up my mind about this, so I wanted to ask you all about your experience/opinion
I’ve been interested in buying a new air fryer for a while now, but I couldn’t decide which brand I should go for, then I learned about airfryer oven combos and now I’m questioning if I should go for that instead
I make pretty big meal preps, which is the big con against a standalone airfryer, but everywhere I read everyone says that air fryer ovens are not as good as normal air-fryers when it comes to efficiency and texture, i would be ok with that if the airfryer oven is as good on the other departments such as baking
I have a gas oven, which is pretty old, and while it helps me tremendously when making sweet potatoes (I go trough 13lbs of sweet potatoes a week) it’s a pretty clunky experience
So I want to ask you all your experience and advice on whether an air fryer oven is worth it or I should get a normal airfryer and stick with my old oven
The thing is that air fryer ovens are not that big to make that huge of a difference in meal prepping, I think? correct me if I’m wrong
If it is worth getting one, which one is the best? Or if it’s better to get a normal air fryer which one should I go for? Right now my focus is more on meal prepping but individual meal on meal experience is also appreciated
Thank you for your time, have a nice day