r/intuitiveeating • u/Enough_Tough_4073 • 1d ago

Struggle [ Removed by moderator ]

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u/intuitiveeating-ModTeam 1d ago

Removed: Posts and comments should be aligned with IE, anti-diet, and HAES principles.

Please consult the pinned 101 post for more information on Intuitive Eating.

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u/Professional_Carob63 1d ago

Counting calories is pretty fundamentally not in line with intuitive eating. If you do want to do that Iā€™d suggest posting this on a dieting or weight lifting sub.

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u/RubyMae4 1d ago

I think you are just hungry. You're exercising?