I was looking up stuff online and the term internalized aphobia came up, as well as asexual guilt. It could be either or both of those things for me, to be honest I'm not even 100% sure I'm asexual. I've identified as ace spec for a little while now, the label seemed fitting right at the start.
It still does but what I'm trying to say is I don't have it 100% figured out and confirmed, who knows, might be something else entirely. Taking it as the most likely option, I'm pretty sure I'm somewhere around there, closer to demisexual probably.
I know it might sound stupid of me to feel guilt about it, I haven't had any sexual or romantic experiences ever irl. I was the fat and weird kid so Iykyk. As time passed I've just resorted to willingly excluding myself from most of the stereotypical teenage experiences, missing out on like 99% at this point. I isolated myself and did all kinds of other things which is a whole different conversation.
Sorry for writing an essay length intro I just wanted to get that out of the way ig it's relevant.
I couldn't tell you I had any kind of trauma or anything of that sort (like a bad irl experience) to make me feel this bad about it. I've been online since Idk what age and doing this and that for a long time now. I don't remember not one instance where someone made me feel/think that I'm not good enough, sexual enough, interesting enough, etc. I feel like I'm the only one who was ever beating down on myself for how my sexuality functions.
I have this one kink, I won't go into detail or anything, but it takes enduring obviously harmful effects short and longer lasting just to feel somewhat "in the mood" for a very limited amount of time. I force myself through it before and during, I get to talk to someone, feel valued, desired, worthy. Afterwards, as short as it lasts, I feel wrong, grossed out at myself for anything I did (involving said kink or not), and my body is sore. I feel dirty and I just want someone to hold me, reassure me that I never had to do that in the first place and I never will again.
All of that weirdly specific touch starved stuff aside, the guilt for doing all that and still not being near enough of a turn on (in my mind) is getting worse. I don't know why it's been getting worse lately, I feel bad and guilty about many things but this one has been getting to me for some reason. I rarely cry much (PMS aside) but this hurts so much, it makes me feel worthless and useless to my core.
I can't tell why? I almost feel stupid for feeling like this, because nothing bad happened to me, for me to be like this. Not one bad situation or bad conversation, online and especially not irl. Everyone I've ever talked to like that has been nothing but nice to me. I go online to reach out and get that kind of validation from those kinds of people time and time and time again.
I don't see how it's different this time yet the guilt and feelings of worthlessness intensified so much lately. No one is demanding anything of me, no one is expressing dissapointment, disinterest, nothing bad. Nothing that should make me feel so bad, but I can't help it. My insecurity around sexual stuff/sexuality is so high it takes almost nothing for me to overthink, and then my brain goes into a worthless spiral. The same logic as an overall insecure person heavily overthinking another's texts, tone, words, etc.
I don't know what it is or why, it just hurts a lot. I haven't come across or thought of there being a term "internalized aphobia" but I guess it checks out. I have no idea. I'm sorry for saying so much, I'm not sure If I want advice, or thoughts, or someone to listen. I guess it's worth a shot leaving these thoughts in a space meant for people like me.