r/PCOS • u/Willing-Bite7999 • 3h ago

Rant/Venting rant

i hate that there are so many different 'rules' and opinions on treatment for PCOS. One person will say do keto, take 9000 supplements and go run 10 miles aday. someone else will say only eat meat and just weightlift, dont run. i hear so much different advice on social media and from the doctors i dont even know what to do anymore. the social media aspect just pushes us to take 12 different pills a day and to never touch sugar. i know i should be doing what feels best for me, but i have yet to find something that actually works. #exhausted #overit

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u/Winter_Gene8858 2h ago

I felt this exact way until I found what worked for me! Had over 100 health tips saved on social media and felt like I literally tried EVERYTHING