r/PCOS • u/OkDay3989 • 17h ago

General Health READ...

Sharing this for free: the most common mistake when counting your cycle is the start date. Day 1 is the first day of real bleeding. Light spotting before it doesn't count. If you're not sure, write the date with a "?" instead of guessing. A blank is more useful to your doctor than an invented date. Just something that helped me. 💛

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u/SassyTulip1 8h ago

Thanks for sharing. Always learning something new.