r/Menieres • u/RemoteReplacement967 • 17h ago
What do you eat when you're away from home?
I have to travel for work in the coming weeks. Since I was diagnosed, I've been eating every single meal home cooked as I've noticed that high sodium is a trigger for me, leaving me in a state of vertigo for 24 hours or more. I'll be staying in hotels, on airplanes, etc, and won't have a kitchen in my hotel. Also as I'll be at events, there will be food there and I'll get hungry, obviously. Are there standard go-to restaurants with good and affordable options that you typically go to? This will be in the east coast and midwest of the USA by the way.
Thanks for any tips