r/HistamineIntolerance • u/Plantbaseundftd • 5h ago
For those that are extremely sensitive, low tyramine migraine prone. don’t have access to an instapot or ability to get one. What’s the best way to cook meat? Boil?
Hello,
I’m extremely sensitive even on low bucket after my most recent infections, set back with ilnesses and necessary IV antibtiocs for GI infections.
Unfortunately, I can’t use an instapot right now for issues with our electric.
I’m down to just potatoes I can tolerate and need to expand that.
what’s the lowest histamine way to cook chicken and meat? Should I boil it? How so? Or should I put it in the oven? What works for everyone whose extremely sensitive
I can’t continue to deal with these severe migraines and severe system wide issues
Please don’t recommend mast cell stabilizers I have tried and have many conflicts or severe reactions.
Have tried DAO and many supplements as well