r/ChildLoss • • Jul 31 '25

Helping a loved one My friend/colleague/loved one’s child has died - what can I do to help? A megathread

21 Upvotes

As this is a very frequently asked question in this community, I think it best to direct all answers here.

The answers you get can vary depending on how you know the bereaved person, how their child died or how old they were. It’s a multifaceted response but there are some frequent answers.

Posts below from people who have helped others or who have been helped may be relevant.

Note: I am at work creating this and will come back to tidy up.


r/ChildLoss • • Jul 08 '24

A beginning, of sorts

94 Upvotes

For anyone reading this, hello. I am sorry you are here but I am glad you found this.

I am a bereaved parent. My son died 2nd January, he was 5 years old.

I consider myself newly bereaved as I am only 6 months into this new and terrible life.

There isn’t a large community for parents who have lost children on Reddit, and so I requested modship of this sub.

I will be hopefully adding resources for those looking for help, and probably talking about my own experience in hopes of helping support others.

K


r/ChildLoss • • 19h ago

Rant/angry WTF

66 Upvotes

My 19 year old son passed away unexpectedly from a medical event nearly 9 weeks ago.
What the f*ck*??* Seriously, what the actual f*ck?!
NOTHING can prepare you for something like this, losing your child?!?! I just don’t understand. I can’t fathom that this has happened. I know he’s gone, I saw him, spent time with him, buried him. But what do you MEAN he’s gone?! How is that even possible? I understand he’s gone, but I don’t understand?? And how do you just carry on living your life after this?? I have a daughter, I have a reason to carry on, to try, but how??? Nothing will ever be the same again. It’s unbearably sad and unfair and F*CKED.


r/ChildLoss • • 9h ago

Child Loss Foundation Global Wave of Light

9 Upvotes

https://www.facebook.com/share/v/19dJdgMR3F/

I'm not sure if any other parents here attended Faith's Lodge or received help from the Child Loss Foundation, but if you did, you'll find your child's name on this list. Tonight at 7 pm local time I will light a candle for the light my sweet Clementine brought into my world and for all of our kiddos that are gone too soon. Sending lots of love to all of us in this stupid club.


r/ChildLoss • • 2d ago

Helping a loved one I feel like I'm seeing child loss everywhere

35 Upvotes

My son is now 6 months an angel and I miss him every day. But that is not the purpose of my post. Before I lost him, it seemed I only knew a few people who lost their little ones.

Yet in the past 2 months, four old friends have lost children. 4. Granted, these were people I haven't seen in years, but it's so odd and heartbreaking to open social media and see these other heartbreaking stories.

Part of me wonders if I'm cursed, or now if I'm just aware of all the painful loss out there. I'm getting a lot of practice in compassion. I've done some of my share of reaching out.


r/ChildLoss • • 3d ago

I miss my son.

52 Upvotes

He was three weeks short of his twentieth birthday. He was a good kid. I found out at the memorial from his female high school classmates how much he stood up for others who needed it. I see things about women being assaulted in college, and I keep thinking that he would have been one of the good ones, someone who would have done his best to make sure women around him were safe. It's not fair these other guys are still alive and doing whatever the hell they want and my son is dead. He just wanted to make the world a better place, and was working towards that.

Instead of him being a college student, his college money is funding a scholarship in his name. So other people's children will have help going to college. My son got one semester before the cancer came back.

I work in a high school. I hate it now. I don't like being around other people's teenagers anymore.


r/ChildLoss • • 3d ago

Remembering you The small things.

25 Upvotes

Its the small things that just get to you about one of your kids dying. My oldest daughter (17) will work down and the local church and get paid for it. When she does she likes to buy a box of premade ice-cream cones for the family on occasion. The ones that we dont ever buy because they're more expensive. They come in a 8 pack. Whenever we buy ice cream, we buy a tub of it because with 6 kids (now 5 living, 1 passed away, but still have 6 kids) its cheaper that way than those premade cones. The boxes were always the perfect size that each person got 1. Now there's one extra. So we told our 11 year old (shes now the youngest thats alive) that she got a extra one and she was confused because she knew she never got 2 before. When we explained that she's basically got our 8 year old daughters ice cream cone now too, I felt so bad, you could just see the heartbreaking realization on her face. She was best friends with her younger sister. They did everything together. But she just kind of shrunk down into herself and her face dropped and she wasn't smiling anymore. That alone broke my heart and made me want to cry. It honestly wouldn't surprise me if she refuses to eat that ice cream cone and if she doesn't, I know noone else will either and itll just sit there in the freezer never getting eaten. I already have to try and get my 11 year old new fall clothes because her and her sister wore the same size and they shared clothes. Now she absolutely refuses to wear anything that her sister liked to wear. It makes things so much harder trying to deal with my daughters death while having to watch my other kids try to handle things and learn to live with it and theres absolutely NOTHING that I can do to make things better for them. They will have to live with this for the rest of their lives just like I will. My son especially (18) has a hard time with it because he was in the back seat with her when my husband rushed her to the hospital and she collapsed and basically died in his arms. She collapsed just as they pulled into the hospital and they worked on her for almost an hour trying to get her back and she never did. That's why I say he was holding her when she passed away. But stuff is still fairly recent for us and the family is still getting used to this new normal. She passed on July 30th of this year. ❤️🩷Mya baby we will always love you and we miss you so much.❤️🩷


r/ChildLoss • • 4d ago

How do you and your spouse grief? Differently or same?

8 Upvotes

Hi, I was wondering how do you and your spouse grief, is you and your spouse grief the same or different? Me and my husband seem to grief quite differently.

---------

It been 7 years that our toddler gone, my husband still keep our toddler room exactly as is, even our toddler dirty shoes and dirty clothes he still keep. The only difference is in the room is our toddler ashes now, instead of our toddler.

In the 7 years span since our toddler gone, we moved 2 times, one was due to his work, and one was when we bought a new house. We boxed up our stuff.

Both times we moved, as soon as we unboxing in our new home, my husband set a room for our toddler EXACTLY just like our toddler room back then in our old marital home. He put everything of our toddler back EXACTLY where as was. Our toddler dirty shoes still right where his bed was. His clothes, toys, bed, nightstands, everything still there exactly as was.

Basically he still recreate the room for our toddler in our new homes. 7 years long, BOTH times of our move, my husband STILL making a room for our son (whom deceased), especially even after moving in a brand new house.

That how he grief.

-----------

I grief too but differently.

I grief our toddler death too, it been 7 years and  It been 7 years and I keep replaying the death of our toddler over and over in my mind, I was told it trauma looping and intrusive replaying, and it a common experience in grieving.

Like right now I post this thread, I am replaying the death of our toddler over and over again.

My husband is more physical than me for sure, he needs our child's ashes next to him, recreate our child room even with multiple moves to brand new homes, it physical. It express outward.

I on the other hand I replaying the death of our child over and over in my head over and over. I'm more tune inward than him. I express too but inward.

 I tend to rationalize things. I'm more of a Thinker, and he more of a Feeler/Feelings.

---------

One thing for sure my husband is more physical.

He needs our child's ashes next to him, recreate our child room even with multiple moves to brand new homes, it physical. It express outward. If that not physical then what is?

I rationalize things, I keep it in my heart. He on the other hand live it out, he has no problem with show his emotions. While I struggle, it not that I don't have emotions, it that I don't shows it outward.


r/ChildLoss • • 5d ago

Introspection Denial vs Numb

25 Upvotes

It’s been a month since I’ve seen my sweet baby girl. I had her for 14 wonderful short years. She died unexpectedly.
The first couple of weeks are a blur and I don’t know how I even survived those days. I miss her beyond words, miss her so much it’s physically painful. The thing is I can’t cry anymore. I can’t bring myself to look at her pictures or talk about her. I feel so guilty for it. Am I in denial or just become numb from all the pain. I don’t want to pretend she never existed but I don’t know what to do. Has anyone experienced this.

I thank god for this group. Thank you all for the support.


r/ChildLoss • • 5d ago

My father lost his 16-year-old daughter to meningitis in 1993. I was born two years later, but I think of them both often.

22 Upvotes

UPDATE:

Thank you all kindly, for the comments you made, they meant a great deal to me.

I don't think I could have understood my father's life in quite the same way without this community.

I never had the opportunity to know him, but your experiences have helped me understand a great deal, how the loss of a child can shape a life in ways that are tragic, messy, regretable, and ultimately deeply human. And also that love is a profoundly real thing.

I wish you peace, and as many light hearted moments, as you all deserve.

------------

First, I sincerely hope my post isn't an intrusion. I understand that this community is primarily for parents who have lost children, and I haven't experienced that loss myself. I'm writing as the son of a father who did.

My sister, Debbie, died of meningitis in 1993. She was just sixteen years old.

She was ill in the morning. By the evening, she was dead.

I find that almost impossible to comprehend. That someone can wake up in the morning, with all the ordinary expectations of another day, another week, another year, and then, within a matter of hours, be gone forever.

My father's marriage subsequently broke down. I was born two years after Debbie's death, and I grew up largely without him. He died in 2013.

There is something about his experience that I find almost unbearably sad.

My father happened to look remarkably like Anthony Hopkins.

Recently, I was watching a film starring Hopkins. I had absolutely no idea that the film contained a scene about the loss of a child. I wasn't expecting it in the slightest.

And then, quite unexpectedly, Hopkins began speaking about losing his little girl. About how someone who was there one moment could suddenly, without warning, be gone forever.

I was completely overwhelmed. I broke down into an uncontrollable flood of tears. I simply couldn't stop crying.

It was as though, for a brief moment, I had been confronted with something of what my own father must have experienced.

I imagined Debbie, alive that morning in 1993. Sixteen years old. A whole life ahead of her. And then, by the evening, she was gone.

I thought of my father. Of the unimaginable transition between having a daughter and having lost one.

Sixteen years of loving someone. Watching her grow from a little girl into a young woman. Hearing her voice, recognising her footsteps, sharing conversations, laughter, ordinary afternoons, and all the countless little moments that constitute a life together.

Sixteen years in which she was simply there, a familiar and irreplaceable part of his world.

And then, in a single day. So terribly fast. Losing her.

A whole future disappeared with her.

I was born into a world in which that loss had already happened. I never knew Debbie. I never saw my father as he was before her death. I knew only the world that remained afterwards.

As I've grown older, I've found myself thinking less about what I lost through my father's absence, and more about what he must have endured. I wonder how he carried such unimaginable grief, how he found the strength to continue, and whether the dignity with which he bore that loss was itself a testament to his true and remarkable love for her. I wonder, too, whether there was ever a moment when the world felt whole to him again.

Sometimes I feel terribly cynical about life, about human nature, and about the suffering of this world contains. But when I think of my father and Debbie, I am reminded that love is real.

And although I never knew Debbie, I think about her remarkably often. I think about them both.

It sometimes seems strange to me that I can feel such profound sadness for someone I never met. But I do. She was my sister. I think of her not merely as someone who died before I was born, but as someone who lived, and whose life mattered enormously.

There is another aspect of Debbie's death that I find especially painful.

There is almost no record of her on the internet. Almost nothing to indicate that she ever existed.

I know, rationally, that this is understandable. She died in 1993, before the internet became part of everyday life. But emotionally, I find it almost intolerable.

Here was a human being. A little girl who grew up, who had thoughts, feelings, hopes, fears, a personality, a voice. Someone who was loved, who occupied an irreplaceable place in the lives of other people.

And now, more than thirty years later, the world seems almost entirely silent about her.

I hate that. I hate the thought that a person can exist, can be loved so profoundly, can mean absolutely everything to someone, and then leave so little trace in the world.

Of course, the absence of a record doesn't mean the absence of a life. But perhaps that is part of why I feel compelled to write about her.

My father and his family were Jehovah's Witnesses. Although my own beliefs have changed considerably, there is one aspect of his faith that brings me enormous consolation.

He died believing that death was temporary. That this world, with all its suffering, would pass away. That one day he would hold his little girl again.

I imagine him reunited with Debbie, the tender, sweet, beautiful sister I never knew. I imagine her happy to see him, perhaps riding on his motorcycle with him, and everything that was so terribly broken in this life somehow made whole again.

I cannot tell you how much I wish that were true.

Sometimes I find life almost impossible to reconcile with the suffering it contains. I wish there were some answer, some consolation, something that could make what happened to Debbie and my father less unbearably tragic.

I find myself hoping that there is something beyond this world, something beyond the apparent finality of death. I cannot know whether such a hope is justified. But there is something in me that desperately wants to believe that their story did not end with two separate deaths, twenty years apart.

That somehow, somewhere, my father might see his daughter again.

For someone I never knew, Debbie occupies a remarkable place in my thoughts. And for a father I knew so little of, I feel an enormous tenderness and sorrow.

I think of them both so often.

I wonder whether my father ever imagined that the son born after Debbie's death would grow up to think so much about her. That decades later, long after he himself was gone, someone would still be grieving, in his own way, for the little girl he lost.

I suppose I wanted to share this with people who might understand something about what my father experienced.

And perhaps to say that the love you have for your children, and the lives of the children themselves, can leave an imprint far beyond anything you might ever know.

Debbie was sixteen when she died. She never had the opportunity to grow older, to make a life for herself, or to see the world that came afterwards.

There may be almost nothing about her on the internet.

But she lived. She was loved. She was my father's daughter, and she was my sister.

And thirty-three years later, she still matters.

To me, she always will.

I know that I cannot begin to understand what so many of you here have endured, and I would never presume to. But I have an immense respect for you, for the love you carry for your children, and for the strength it takes to continue living with such a loss.

I sincerely wish each of you whatever peace and consolation you may be able to find.


r/ChildLoss • • 5d ago

That's not a room, that's a Tomb.! He still remake our child room even after multiple move to brand new houses.

10 Upvotes

16 years together, 14 years married. Sorry English is my third language.

Our toddler died in 2019. Our toddler died of Periventricular Heterotopia (PVNH). It is gene inherited (got it from me the mother the maternal side), congenital brain malformation.

My husband grief our toddler before our toddler even born. As we know our baby condition in my third trimester scan, we was told our baby would not live pass 2 years old. But my husband said whether it 2 days, 2 months or 2 years, he still wants our child.
We both agreed carried to term, despite we know the neurologists told us our baby will not live pass age 2

I remembered many nights I sit on the sofa watch TV, my husband sit next to me next to the table lamp and handsew baby bibs for our baby, and he cried while handsew.
The baby was still in my belly 3rd trimester. My husband already grief then as he knows our baby won't live pass 2 years old.

I gave birth, and during our toddler short life. At 4 months old he already have epileptic seizures, not just that but breathing difficulty.
He born February 2018, died August 2019, when he 1.5 years old.

As our child brain condition progress he had more and more seizures episodes, the whole 1.5 years of him alive we were in and out of he hospital with him.
......
At the hospital we told him he will get better and we take him home and he can eat alot of vanilla pudding, he nodded and even giggles (he loves vanilla pudding), that was the last time he he had conscious look at us his parents.
That night he went into a coma, and a week later he just stop breathing while in a coma, he was just 1.5 years old.

I do not know if a toddler while in a coma can still dream, he probably had a sweet dream of go home to his bed and eat all the vanilla pudding he wants, he sick the whole time of his life he didn't eat much but he loves pudding.

I never see my husband in so much pain. I know my husband heart died that day with our child 7 years ago (that same year his father died too of end stage pancreas cancer).

---------

It like anything of our child trigger my husband, something simple as Vanilla pudding trigger my husband.
When our toddler was alive, our toddler really like the cold vanilla pudding, he often sick and in and out of hospital, but whenever he eat those vanilla pudding, he has this giggles laughters so so cute and loud that it light up the whole room.

Last time at dinner table, and I actually was eating that vanilla pudding so I put a spoon in my husband mouth. And just something small like that but it remind him of our toddler. My husband literally break down cry right there, he bawled. I don't mean just tear up, full on cry, bawling.

It been 7 years and my that our toddler gone, my husband still keep our toddler room exactly as is, even our toddler dirty shoes and dirty clothes he still keep. The only difference is in the room is our toddler ashes now, instead of our toddler.

In the 7 years span since our toddler gone, we moved 2 times, one was due to his work, and one was when we bought a new house. We boxed up our stuff.

Both times we moved, as soon as we unboxing in our new home, my husband set a room for our toddler EXACTLY just like our toddler room back then in our old marital home. He put everything of our toddler back EXACTLY where as was. Our toddler dirty shoes still right where his bed was. His clothes, toys, bed, nightstands, everything still there exactly as was.

Basically he still remake the room for our toddler in our new homes. 7 years long, BOTH times of our move, my husband STILL making a room for our son (whom deceased), especially even after moving in a brand new house. Perhaps he stuck in the loop of grief?

Is he stuck in grief? We talking about move into a new homes, but he still unbox and remake the room for our toddler, with our toddler ashes in the room, and everything still setup as when our toddler was still alive.

That's not a room, that's a tomb.!

-------------

And I post this as a vent, not asking for advice.

I am actually happy that my husband recreate our child room. No where in my post I ever say I was not happy. And I am happy to have a man who show alot of emotions, and love for our dead child.

We as mom and dad will grieve our toddler death till the day we die, we happily chose that.

I take the too much emotions husband of mine, than a man who show no emotions.

I grief too, it been 7 years and  It been 7 years and I keep replaying the death of our toddler over and over in my mind, I was told it trauma looping and intrusive replaying, and it a common experience in grieving.

Like right now I post this thread, I am replaying the death of our toddler over and over again.

My husband is more physical than me for sure, he needs our child's ashes next to him, recreate our child room even with multiple moves to brand new homes, it physical. It express outward.

I on the other hand I replaying the death of our child over and over in my head over and over. I'm more tune inward than him. I express too but inward.


r/ChildLoss • • 7d ago

Remembering you My Angel taught me what the term “Old Soul”means.

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52 Upvotes

r/ChildLoss • • 8d ago

Thank You cards?

20 Upvotes

It's been almost 2 weeks since my child passed away. Friends and family have been very generous and supportive, it's almost overwhelming.

I was raised to always write thank you cards for gifts, but I am having a hard time mustering the mental energy to do that this time around. Is it okay, or is anyone going to notice, if I don't express my gratitude to everyone?


r/ChildLoss • • 8d ago

How to be supportive

15 Upvotes

A friend of mine is coming up on the 10 year anniversary of loosing her daughter at age 3. I have been friends with her for about 2 years so I was not there at the time. How can I be supportive to her? I was thinking of getting her a nice necklace or something with her daughter’s birthstone but wasn’t sure if that was appropriate. Any thoughts would be appreciated.


r/ChildLoss • • 8d ago

Introspection Years later, this sounds true.

Post image
13 Upvotes

Charles O’Donnell, author

The only way out…is through?


r/ChildLoss • • 9d ago

4 years ago

36 Upvotes

I found my son in his final resting place. Four years gone. He’s still here with me every day. I just wasted the time I had with him. I was a drunk and then recovered, wasting so much of his life in the process. I don’t know his friends. Too concerned with the unimportant to spend the important time with him. I told him he could count on me, but he couldn’t. I let him down and now he’s gone. No chance to make it right. I could have spent the time but was too concerned with me. He looked up to me so. For such a short time a man. 14, but wise beyond years. He taught me everything I didn’t know, but I couldn’t see it clearly until it was way too late to share. I still yearn for a chance to spend a day with him in the knowledge that he imparted. But he had to die for me to see it. Now I bear this guilty gift. The freedom he gave to me. To know that time together is all that matters. I saw it clearly in his missing eyes. Everything else is just so trivial. It just blocks our path to each other.

I miss you so much my son. I hope there’s another life and you are happy.


r/ChildLoss • • 9d ago

Support needed How has losing your child reshaped your world view?

23 Upvotes

I’m only nine months post unexpectedly losing my 18 month old daughter… I’m also pregnant with her little sister . It is so hard for me to connect with anyone around me these days mostly do to me just not even viewing the world the same anymore.

Life used to feel like I had a cushy invisible shield around me. Like nothing super bad would ever happened to me.. especially because I consider myself a spiritual person and have a close relationship with God . I get a bit annoyed, listening to friends and family have complaints about things that are easily fixable. And I know that’s not fair because we all complain sometimes.

It’s weird because part of me feels this immense dread from knowing I have to live the rest of my life with this pain on me, but then another part of me has this strange extremely optimistic approach to the future, I feel invincible because I’ve lived through arguably the hardest thing a person can go through. I want to live my life to the fullest for the rest of my life. I don’t want fear to stop me from achieving anything. I want to finally live without boundaries, irrational fears, or caring about what others think. It’s all in honor of my daughter who didn’t get the opportunity to live her life to the fullest. 😢

But mostly like I said, I just feel like I’m not really able to connect with anyone. I feel shellshocked like I’ve been through a war and that no one could possibly understand unless they have gone through it first hand. I didn’t have many friends as it is, but I know that isolation isn’t good long-term, so in the future, I would like to step out and find some other Mom friends.

I don’t know this whole process is just so crazy. I can’t even believe any human being has to go through this. This sucks so bad.


r/ChildLoss • • 9d ago

Vivid dreams

8 Upvotes

I’ve been having some really vivid dreams about my daughter since losing her, and I honestly don’t know what to make of them.

In some of my dreams, I’m crying uncontrollably for my daughter, and I see Jesus just standing there, looking at me. In other dreams, I see my daughter playing with me, and then somehow I lose her again. I’m crying so hard in the dream that when I wake up, it almost feels like it actually happened.

The strange part is, I’m not Christian and I’ve never followed Christ. I do, however, have enormous respect for Jesus and what he represents.

Since losing my daughter, I’ve also struggled deeply with my faith in God. There are days when I honestly feel like I’ve lost my faith completely. I’m angry with God, and sometimes I even think that whenever it’s my time to leave this life and I meet God on the other side, I’m going to have a lot to say to Him. I feel like I want to fight with Him and ask Him why He allowed this to happen.

But these dreams make me wonder.

Has anyone else here experienced vivid dreams like this? Dreams where you see your child, talk to them, hold them, or somehow feel like they are still with you? Did you ever have dreams involving religious figures or something that made you question whether there was a deeper meaning to it?

I’m not necessarily looking for a religious answer. I’m just trying to understand what other grieving parents have experienced, because sometimes these dreams feel so incredibly real.


r/ChildLoss • • 10d ago

Rant/angry Maybe I'm being petty...

44 Upvotes

A week after we lost our 7-yr-old unexpectedly, my SIL posted about it on facebook. She only ever saw my child 2-3 times a year, never really hung out with them, wasn't very close. But then she posted this big emotional paragraph about it. And I feel like she's just using my dead child to get attention. (A little context: she's often the type to do or post or say things simply for a bit of drama or attention; not really in a mean/rude/malicious way, but more in an emotionally insecure way). Anyway, now all these people I don't even know are commenting to her, "We're so sorry for your loss! We'll be praying for you and [your daughter]!"

I hate it.

That is all. Thank you for letting me vent.


r/ChildLoss • • 10d ago

Support needed Funeral Today

51 Upvotes

Today at 9am, my daughter will have her funeral. It’s been a little over 2 weeks since she passed and I have been through every emotion possible. Today, I feel like I’m back at square one. Every little reminder of her is so painful I don’t think I can survive it. I don’t see how to get through this. At times I just can’t to scream, other times I almost collapse from the grief. How do I survive this for the sake of my other children.


r/ChildLoss • • 10d ago

Unmarked grave

6 Upvotes

My EXTREMELY wealthy husband owns the cemetery plot where our 23 yr old daughter is now buried. He refuses to sign the waiver for my Austin kids and I to place a headstone and also refuses to put a headstone there himself.it seems like it’s his one last stitch effort to cause us immense pain and exacerbate our grief any further and I am complete and total loss of what else to do to get my child’s grave honored. Short of hiring an attorney and having her exhumed and cremated which I probably cannot afford I do not know what to do…any suggestions would be greatly appreciated for those who have been thru something similar . TYIA!!!!!!


r/ChildLoss • • 11d ago

Doesn't make sense

19 Upvotes

This is how my baby died. The previous day the nanny told me the baby stained her romper with poop and that I should bring extra clothes next day in case it happens again. I found it strange because she never poops to that extent. The following day, which she was home with the dad. He told me her poop was watery but he'll observe her and take her to the doctor should it gets worse. When I arrived home from work, my baby's father handed her to me saying that she suddenly got worse. She was not her usual self , pale and milk coming out her mouth non stop. The dad was trying to contact the doctor while I had my baby. I cried like never before.

The doctors report says she died at home from respiratory failure as a result of gastro. How come he only called the medical rescue team only when I arrived? He loved my baby so much but I think there's something he isn't telling me


r/ChildLoss • • 12d ago

Bereaved Father’s Day now has a website!

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21 Upvotes

Parker James was born on 14 August 2026 and passed on a few hours later. I've got a lifetime's worth of love for him, and this is one of the places it goes.

After noticing little information and no website for bereaved fathers day and bereaved dads, I focused some of my energy into a website for bereaved Father’s Day, but it’s not just that.
It’s a place for Dads, friends, family, and workplaces.
A place for support, guidance, help with communication and a place to write letters to our children that have died.

So I’m pleased to announce:

bereavedfathersday.com is live.

Bereaved Fathers Day is the last Sunday in August, the Sunday before Father's Day. It's for every Dad whose little one has passed on, and for the people who love him.

On the site: support written just for Dads, help for family and friends who don't know what to say, a guide for workplaces, and the numbers to call, any hour.

If you know a Dad who might need it, send it to him.

Your support in helping to share and spread this would mean the world to me, by next year i would love for this to be commonly recognised and celebrated for parents across the globe.

The site doesn’t raise money, has no ads or trackers and is purely built out of love by me and for the support of other dads.


r/ChildLoss • • 12d ago

it's not fair

21 Upvotes

Losing our baby unfairly has made this a very difficult week for my husband and me. It's not fair to lose her and not be able to do anything. It wasn't fair to see her bedridden in intensive care after birth, it wasn't fair to know and see the terrible state she ended up in because of him, it wasn't fair that she had to suffer so much. My husband and I try not to focus on the bad things, although they're still there and resurface sometimes. We are proud that she let us get to know her and be with her, not in the best way, but that she fought for almost a whole month and tried with all her might to get better, and she let us be with her until the very last moment. But I feel like I'm falling apart sometimes. I have so many worries and thoughts about our lives because it's not easy to take on so much emotionally and financially. I'm frustrated and desperate because, due to the difficulties, we haven't had money for a lawyer, and I've tried to sell my valuables, but it's not working out. I know she won't bring her back, but I'll make sure this shit doesn't happen to anyone else. Just like it happened to us, a family that eagerly awaited her healthy arrival, just as we saw her throughout our pregnancy. It's unfair that our baby had to pay with her life for the malpractice of these horrible people.

I hope I can find the strength, from wherever I can, to keep going, and that we can afford a lawyer who will do what's fair for her.


r/ChildLoss • • 13d ago

Its happening again.

19 Upvotes

I felt the shift. The cool air..we're here again. My body feels on hight alert. Its too loud in my head, I'm losing track again, I know its not forever, I think I can pivot through some things that are coming up, but the tides have receded and the inevitable tsunami is approaching.

Im not where I was last year, but I am. The aching, burning, freezing, tension, pining for my baby and all the other mental gymnastics are hard at work right now. I can't stop from falling apart, my 5yo is seeing it all and consoles me with his brothers cookie & elmo plushies.

I'm not where I was, but the tools aren't working. I just want to be where my little boy is. Better luck accomplishing that the day my eyes dont open. The time between now and then seems so long, I don't want to wish my time away from my big boy, are we to just accept this perpetual cycle?

My husband cant hold this with me, I feel utterly alone. I hit my 1 year therapy anniversary, I've certainly practiced the things to help my brain come back "online", but the tools aren't working right now. There's no compartmentalizing this. What are the parents several seasons out doing to keep yourselves glued together?

I've been doing some form of yoga/meditation/sound bath for 6mo to help my nervous system, I know these things help, but I think they're just moments of passing through, forcing myself to lie here in the grief and feel it rather than suppress it. Ive had a few wild experiences since starting this practice to know that my efforts of staying connected to my child aren't futile, I know he's waiting for me, I just need him to know I'm coming for him too.