r/Karting • u/SD70Racing • 5h ago
Racing Kart Question How do you train during the off-season?
With most karting championships coming to an end, I'm curious how everyone prepares for the next season. Do you take a complete break from racing, or do you keep training throughout the winter? My son races competitively, and we're planning to focus on simulator practice, physical fitness and improving specific driving skills during the off-season. I'd love to hear what other drivers, parents and coaches do. Any interesting training routines or exercises that actually made a difference for you?