r/PHgymselfie • • 19d ago

Reminder: Keep It a Gym Selfie 💪Follow the Community Rules

50 Upvotes

COMMUNITY RULES REMINDER

Please remember to follow the rules of this subreddit. This community is specifically for gym selfies, which means your photo should clearly be taken at a gym or in a fitness/workout setting.

We’ve noticed an increasing number of posts that do not align with the purpose of this community. Regular selfies, bedroom or bathroom photos unrelated to working out, random lifestyle photos, and other posts without a clear gym/fitness context do not belong here.

Please use common sense before posting. If the photo has little or nothing to do with the gym, working out, or fitness, it should not be posted here.

Moving forward, posts that clearly violate this rule may result in removal and a ban without prior warning, especially when the violation is obvious. We want to keep this community focused, consistent, and enjoyable for everyone.

Thank you for helping us maintain the purpose of the community.

— r/phgymselfie Mod Team


r/PHgymselfie • • 4h ago

Leg & core dayyy!

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394 Upvotes

r/PHgymselfie • • 9h ago

unilateral lower body day

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392 Upvotes

Nothing humbles you quicker than a single-leg movement 😁 my go-tos: single-leg RDLs, single-leg hip thrusts, Bulgarian split squats, and step-ups


r/PHgymselfie • • 5h ago

May the gains be with us all ❤️‍🔥

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174 Upvotes

r/PHgymselfie • • 7h ago

Trust the process, admire the progress ✨

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143 Upvotes

r/PHgymselfie • • 6h ago

Smile because you're stronger

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79 Upvotes

Smile because it happened not because it's over chos


r/PHgymselfie • • 20h ago

glutes day

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456 Upvotes

another fave color combo💙


r/PHgymselfie • • 1d ago

Leg day again

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961 Upvotes

Also tried another af branch in festival, its so nice and not crowded


r/PHgymselfie • • 3h ago

Trying to look like i lift. 💀

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12 Upvotes

r/PHgymselfie • • 22h ago

Did you workout today?

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202 Upvotes

r/PHgymselfie • • 6h ago

🙏

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9 Upvotes

r/PHgymselfie • • 10h ago

New job new post workout selfie spot

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19 Upvotes

And my god the lighting is absolutely fire. This is catfish af I’m sorry


r/PHgymselfie • • 19h ago

Proof that i miss punching

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88 Upvotes

r/PHgymselfie • • 7h ago

Physique check

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9 Upvotes

Spam lang sa upper body kasi genetic yung legs


r/PHgymselfie • • 14h ago

Getting better

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28 Upvotes

r/PHgymselfie • • 8h ago

Too lazy to cut, guess I’ll let the Dad Bod cook haha

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10 Upvotes

r/PHgymselfie • • 25m ago

friday = fav day 🔙

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• Upvotes

friday means back at my home gym


r/PHgymselfie • • 1h ago

Mukhasim 🥴

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• Upvotes

What makes you do faces like these? 😂


r/PHgymselfie • • 1d ago

Cuts are showing 🫠❤️

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325 Upvotes

r/PHgymselfie • • 1d ago

Fewer gym dates lately, feels like on a maintenance phase.

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129 Upvotes

r/PHgymselfie • • 12h ago

Dirty bulked & now on a mini-cut

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6 Upvotes

r/PHgymselfie • • 22h ago

🤳🏽

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33 Upvotes

r/PHgymselfie • • 22h ago

Shoulders day

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33 Upvotes

r/PHgymselfie • • 8h ago

Last Upper Day for this week.

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3 Upvotes

r/PHgymselfie • • 13h ago

2am sessions

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7 Upvotes

I guess the best time to go to an AF gym is 2am🫤