If you want to feel empowered, get certified in First aid and CPR.
It is an amazing feeling knowing what to do,.and how to help someone in an emergency.
It wpuld not have helped here, but you can save a life!
I'll add basic self defence and situational awareness. Im not talking prepper doomsday type stuff, but keeping your eyes up (not on your phone) and knowing where to stike on the body and using everyday, handy objects as quick barriers or improvise defensive weapons.
This sadly holds sooooo true for us women. Even i as a 250 lbs, no makeup, modest dressed middle aged woman have had a few scary encounters with addled weirdos looking for valuables or who knows what. Like a guy going around Walmart changing his clothes from off the rack merchandise to harass and assault women in the store.
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u/Breimann Jul 02 '26
I don't know if I am or not. I like to think I am but I never want to have to find out, you know?